Italian Fries Receita

Crispy, golden fries with a vibrant Italian seasoning blend—the perfect side for burgers, sandwiches, or as a delicious snack! This recipe elevates classic french fries with a burst of aromatic herbs and spices, creating a flavor explosion in your mouth. Get ready for a taste of Italy (with a fun twist)!

Preparo 20 min
Cozimento 15 min
Calorias 241 kcal
Proteína 10g
Avaliação Seja o primeiro
Italian Fries 200

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Italian Fries

  • 2 lbs russet potatoes
  • 2 tablespoons olive oil
  • Salt & freshly ground black pepper (to taste)
  • Freshly grated Parmesan cheese (optional)
  • Fresh oregano (for garnish, optional)
  • Fresh basil (for garnish, optional)
  • Fresh parsley (for garnish, optional)

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Como fazer Italian Fries

  1. Preheat your oven to 400°F (200°C).
  2. Wash and cut 2 lbs russet potatoes into your desired fry shape (about ½ inch thick).
  3. Soak the cut potatoes in cold water for at least 30 minutes to remove excess starch.
  4. Drain the potatoes thoroughly and pat them completely dry with paper towels.
  5. In a large bowl, toss the potatoes with 2 tablespoons of olive oil, 1 teaspoon of Italian seasoning, ½ teaspoon of garlic powder, ¼ teaspoon of onion powder, and salt and pepper to taste.
  6. Spread the potatoes in a single layer on a baking sheet.
  7. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  8. Remove from the oven and sprinkle with freshly grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

1g

Fat

11g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Italian Fries?

Italian Fries leva cerca de 35 minutos do início ao fim — aproximadamente 20 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Italian Fries?

Italian Fries tem aproximadamente 241 calorias por porção, com cerca de 10 g de proteína, 12 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Italian Fries?

Os principais ingredientes de Italian Fries são Frozen French Fries, Oil, Salt & Freshly Ground Black Pepper, Parmesan Cheese, Oregano, Basil. Veja a lista completa com as medidas acima.

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