Italian Fries Recette

Crispy, golden fries with a vibrant Italian seasoning blend—the perfect side for burgers, sandwiches, or as a delicious snack! This recipe elevates classic french fries with a burst of aromatic herbs and spices, creating a flavor explosion in your mouth. Get ready for a taste of Italy (with a fun twist)!

Préparation 20 min
Cuisson 15 min
Calories 241 kcal
Protéines 10g
Italian Fries 203

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Italian Fries

  • 2 lbs russet potatoes
  • 2 tablespoons olive oil
  • Salt & freshly ground black pepper (to taste)
  • Freshly grated Parmesan cheese (optional)
  • Fresh oregano (for garnish, optional)
  • Fresh basil (for garnish, optional)
  • Fresh parsley (for garnish, optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Italian Fries? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Italian Fries

  1. Preheat your oven to 400°F (200°C).
  2. Wash and cut 2 lbs russet potatoes into your desired fry shape (about ½ inch thick).
  3. Soak the cut potatoes in cold water for at least 30 minutes to remove excess starch.
  4. Drain the potatoes thoroughly and pat them completely dry with paper towels.
  5. In a large bowl, toss the potatoes with 2 tablespoons of olive oil, 1 teaspoon of Italian seasoning, ½ teaspoon of garlic powder, ¼ teaspoon of onion powder, and salt and pepper to taste.
  6. Spread the potatoes in a single layer on a baking sheet.
  7. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  8. Remove from the oven and sprinkle with freshly grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

1g

Fat

11g

Carbs

12g

Questions fréquentes

Combien de temps faut-il pour préparer Italian Fries ?

Italian Fries prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Italian Fries ?

Italian Fries contient environ 241 calories par portion, avec environ 10 g de protéines, 12 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Italian Fries ?

Les principaux ingrédients de Italian Fries sont Frozen French Fries, Oil, Salt & Freshly Ground Black Pepper, Parmesan Cheese, Oregano, Basil. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis