Italian Pork Rub Receita

Elevate your pork chops with this incredible Italian-inspired rub! Perfect for juicy, flavorful pork chops cooked to perfection on your George Foreman Grill in just 10 minutes. This recipe, originally found in a George Foreman Grill recipe booklet, delivers restaurant-quality results at home. Get ready for tender, savory pork chops bursting with authentic Italian taste.

Preparo 5 min
Cozimento 10 min
Calorias 21.1 kcal
Proteína 1g
Avaliação Seja o primeiro
Italian Pork Rub 72

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Italian Pork Rub

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Como fazer Italian Pork Rub

  1. In a small bowl, combine all ingredients thoroughly until evenly mixed.
  2. Generously rub the mixture onto both sides of your pork chops.
  3. Preheat your George Foreman Grill according to manufacturer's instructions.
  4. Grill pork chops for approximately 5-7 minutes per side, or until internal temperature reaches 145°F (63°C). Cooking time may vary depending on the thickness of your chops.
  5. Remove from grill and let rest for 2-3 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

4g

Fat

0g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Italian Pork Rub?

Italian Pork Rub leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Italian Pork Rub?

Italian Pork Rub tem aproximadamente 21.1 calorias por porção, com cerca de 1 g de proteína, 1 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Italian Pork Rub?

Os principais ingredientes de Italian Pork Rub são Black Pepper, Cayenne Pepper, Ground Paprika, Dried Oregano, Garlic Powder, Onion Powder. Veja a lista completa com as medidas acima.

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