Kashi Cashew Chews Receita

A healthier twist on a classic! These Kashi Cashew Chews offer a delightful crunch and satisfying sweetness, made with wholesome ingredients. A delicious and guilt-free alternative to traditional rice krispie treats, perfect for a snack or dessert.

Preparo 5 min
Cozimento 11 min
Calorias 85.6 kcal
Proteína 2g
Avaliação Seja o primeiro
Kashi Cashew Chews 48

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kashi Cashew Chews

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Como fazer Kashi Cashew Chews

  1. Preheat your oven to 350°F (175°C). Lightly grease an 8x8 inch baking pan.
  2. In a large saucepan over medium heat, melt the butter completely.
  3. Stir in the Kashi cereal, making sure all pieces are evenly coated with butter.
  4. In a separate bowl, combine the maple syrup, vanilla extract, and salt.
  5. Add the maple syrup mixture to the cereal and butter mixture. Stir until well combined.
  6. Stir in the chopped cashews.
  7. Pour the mixture into the prepared baking pan and press firmly and evenly to distribute.
  8. Bake for 11 minutes, or until golden brown and slightly crispy around the edges.
  9. Let the chews cool completely in the pan before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

18g

Fat

8g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Kashi Cashew Chews?

Kashi Cashew Chews leva cerca de 16 minutos do início ao fim — aproximadamente 5 minutos de preparo e 11 minutos de cozimento.

Quantas calorias tem Kashi Cashew Chews?

Kashi Cashew Chews tem aproximadamente 85.6 calorias por porção, com cerca de 2 g de proteína, 3 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Kashi Cashew Chews?

Os principais ingredientes de Kashi Cashew Chews são Butter, Marshmallows, Vanilla Extract, Puffed Wheat Cereal, Cashew Pieces. Veja a lista completa com as medidas acima.

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