Keshi Yena Aruba Receita

Embark on a culinary journey to Aruba with this exciting Keshi Yena recipe! Inspired by Gasparito's Restaurant and Art Gallery, this updated twist on the traditional Aruban classic replaces the massive cheese wheel with a more manageable, yet equally delicious, baking dish version. Featured in week 14 of the "Travel by Stove" food blog, this recipe brings the vibrant flavors of Aruba to your kitchen in just 45 minutes. Get ready to savor the rich blend of savory chicken, aromatic spices, and melted Gouda cheese – a true taste of paradise!

Preparo 20 min
Cozimento 45 min
Calorias 919.9 kcal
Proteína 107g
Avaliação Seja o primeiro
Keshi Yena Aruba 68

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Keshi Yena Aruba

  • 1 medium onion, chopped
  • 2 tablespoons butter
  • 1 pound ground chicken
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  • 1/2 cup chopped bell pepper
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  • 1 lb Gouda cheese, sliced
  • 1/4 cup chopped green onions
  • 1 teaspoon adobo seasoning
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup chopped cilantro

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Como fazer Keshi Yena Aruba

  1. Preheat oven to 350°F (175°C).
  2. Melt 2 tablespoons of butter in a large skillet over medium heat.
  3. Add 1 medium onion, chopped, and sauté until golden brown (about 5-7 minutes).
  4. Stir in 1 pound ground chicken, 1/2 cup chopped bell pepper, 1/4 cup chopped green onions, 1 teaspoon adobo seasoning, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (optional), and 1/4 cup chopped cilantro.
  5. Cook until chicken is browned and vegetables are tender (about 8-10 minutes).
  6. Grease a medium-sized baking dish (approximately 8x8 inches) and line the bottom with slices of Gouda cheese.
  7. Pour the chicken mixture over the cheese.
  8. Top with remaining Gouda cheese slices.
  9. Bake for 30 minutes, or until heated through and cheese is melted and bubbly.
  10. Broil for 2-3 minutes, or until cheese is lightly browned. Watch carefully to prevent burning.
  11. Let cool slightly before serving. Enjoy your taste of Aruba!

Nutrition Information (Approximate per serving)

Sodium

85 g

Sugar

83g

Fat

159g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Keshi Yena Aruba?

Keshi Yena Aruba leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Keshi Yena Aruba?

Keshi Yena Aruba tem aproximadamente 919.9 calorias por porção, com cerca de 107 g de proteína, 12 g de carboidratos e 98 g de gordura.

De quais ingredientes preciso para Keshi Yena Aruba?

Os principais ingredientes de Keshi Yena Aruba são Onion, Butter, Cooked Chicken, Tomatoes, Dill Pickles, Green Pepper. Veja a lista completa com as medidas acima.

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