Ingrédients pour Keshi Yena Aruba
- 1 medium onion, chopped
- 2 tablespoons butter
- 1 pound ground chicken
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- 1/2 cup chopped bell pepper
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- 1 lb Gouda cheese, sliced
- 1/4 cup chopped green onions
- 1 teaspoon adobo seasoning
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper
- 1/4 cup chopped cilantro
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Comment préparer Keshi Yena Aruba
- Preheat oven to 350°F (175°C).
- Melt 2 tablespoons of butter in a large skillet over medium heat.
- Add 1 medium onion, chopped, and sauté until golden brown (about 5-7 minutes).
- Stir in 1 pound ground chicken, 1/2 cup chopped bell pepper, 1/4 cup chopped green onions, 1 teaspoon adobo seasoning, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (optional), and 1/4 cup chopped cilantro.
- Cook until chicken is browned and vegetables are tender (about 8-10 minutes).
- Grease a medium-sized baking dish (approximately 8x8 inches) and line the bottom with slices of Gouda cheese.
- Pour the chicken mixture over the cheese.
- Top with remaining Gouda cheese slices.
- Bake for 30 minutes, or until heated through and cheese is melted and bubbly.
- Broil for 2-3 minutes, or until cheese is lightly browned. Watch carefully to prevent burning.
- Let cool slightly before serving. Enjoy your taste of Aruba!
Nutrition Information (Approximate per serving)
Sodium
85 g
Sugar
83g
Fat
159g
Carbs
12g
