Ingredientes para Lemon Herb Rub
- Garlic Cloves
- Lemon Peel
- Dried Rosemary Leaves
- Dried Basil Leaves
- 1/2 teaspoon salt
- Dried Thyme Leaves
- Fresh Coarse Ground Black Pepper
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Como fazer Lemon Herb Rub
- In a small bowl, combine 2 tablespoons lemon zest, 1 tablespoon lemon juice, 2 tablespoons olive oil, 1 tablespoon dried oregano, 1 tablespoon dried thyme, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Generously rub the mixture onto your chosen protein (fish, seafood, chicken, or pork).
- Let the protein rest (marinate) for at least 15 minutes to allow the flavors to meld. For best results, marinate for up to 30 minutes.
- Preheat your grill to medium-high heat.
- Grill your protein to your desired doneness, ensuring that it is cooked through. Cooking times will vary depending on the thickness and type of protein.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
0g
Fat
0g
Carbs
0g
Recipe Tags (Choose a tag and find related recipes!)
30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Condiments Etc Pork Poultry Seafood Barbecue Easy Beginner Cook Low Fat Picnic Marinades And Rubs Chicken Dietary Low Cholesterol Low Saturated Fat High Calcium High In Something Low In Something Meat Taste Mood Savory To Go Camping Equipment Grilling 3 Steps Or Less
