Low Fat Brownies Receita

Indulge your chocolate cravings guilt-free with these incredibly moist and delicious low-fat brownies! Perfect for a nutritious snack or decadent dessert, this recipe uses egg whites for a lighter texture without sacrificing flavor. Easy to make and guaranteed to impress!

Preparo 15 min

Cozimento 44 min

Calorias 152.3 kcal

Proteína 4g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Brownies

3 large egg whites
Vegetable Oil
1 teaspoon vanilla extract
1 cup granulated sugar
1/2 cup unsweetened cocoa powder
All Purpose Flour
1/4 teaspoon salt

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Como fazer Low Fat Brownies

Preheat oven to 350°F (175°C).
Grease and flour a 9x9 inch baking pan.
In a large bowl, whisk 3 large egg whites until frothy.
Add 1/4 cup vegetable oil and 1 teaspoon vanilla extract. Mix well.
Stir in 1 cup granulated sugar and 1/2 cup unsweetened cocoa powder. Mix until combined.
In a separate bowl, whisk together 1 cup all-purpose flour and 1/4 teaspoon salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Spread batter evenly in the prepared pan.
Bake for 22-26 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
Let cool completely in the pan before cutting and serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

59g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Low Fat Brownies?

Low Fat Brownies leva cerca de 59 minutos do início ao fim — aproximadamente 15 minutos de preparo e 44 minutos de cozimento.

Quantas calorias tem Low Fat Brownies?

Low Fat Brownies tem aproximadamente 152.3 calorias por porção, com cerca de 4 g de proteína, 7 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Low Fat Brownies?

Os principais ingredientes de Low Fat Brownies são Egg Whites, Vegetable Oil, Vanilla, Sugar, Cocoa, All Purpose Flour. Veja a lista completa com as medidas acima.