Spinach Pear And Peach Smoothie Don T Knock It Till You Try Receita

This vibrant green smoothie is a delicious and healthy way to start your day or refuel after a workout. Sweet peaches and juicy pears perfectly complement the spinach for a surprisingly delightful flavor combination you won't believe! Easy to make in under 5 minutes.

Preparo 5 min

Cozimento 1 min

Calorias 172.2 kcal

Proteína 3g

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Spinach Pear And Peach Smoothie Don T Knock It Till You Try

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Ingredientes para Spinach Pear And Peach Smoothie Don T Knock It Till You Try

Baby Spinach Leaves
Frozen Sliced Peaches
Fresh Pear
1/2 cup water (or more, to taste)

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Como fazer Spinach Pear And Peach Smoothie Don T Knock It Till You Try

Tear 2 cups of fresh spinach leaves and add them to a blender.
Dice 1 medium-sized pear and add it to the blender.
Add 1 cup of frozen peach slices to the blender.
Pour in 1/2 cup of water (or more, to reach desired consistency).
Blend on high speed for 45-60 seconds, or until completely smooth.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

143g

Fat

Carbs

14g

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Starters Breakfast & Brunch Sweets & Sides Drinks & Cocktails European American Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes Fall Recipes 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Spinach Pear And Peach Smoothie Don T Knock It Till You Try?

Spinach Pear And Peach Smoothie Don T Knock It Till You Try leva cerca de 6 minutos do início ao fim — aproximadamente 5 minutos de preparo e 1 minutos de cozimento.

Quantas calorias tem Spinach Pear And Peach Smoothie Don T Knock It Till You Try?

Spinach Pear And Peach Smoothie Don T Knock It Till You Try tem aproximadamente 172.2 calorias por porção, com cerca de 3 g de proteína, 14 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Spinach Pear And Peach Smoothie Don T Knock It Till You Try?

Os principais ingredientes de Spinach Pear And Peach Smoothie Don T Knock It Till You Try são Baby Spinach Leaves, Frozen Sliced Peaches, Fresh Pear, Water. Veja a lista completa com as medidas acima.