Meatless Cheeseburgers Receita

Craving a juicy cheeseburger but want to skip the meat? This recipe delivers a surprisingly satisfying vegetarian twist on a classic! Adapted from an old family cookbook, these patties are quick, easy, and customizable to your favorite toppings. Perfect for a weeknight dinner or a casual get-together.

Preparo 15 min

Cozimento 18 min

Calorias 170 kcal

Proteína 24g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Meatless Cheeseburgers

2 large egg whites
1 cup cottage cheese
Onion Soup Mix
Rolled Oats

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Como fazer Meatless Cheeseburgers

Preheat your skillet to medium heat and spray with non-stick cooking spray.
In a medium bowl, whisk together 2 large egg whites until frothy.
Add 1 cup of cottage cheese and 1 packet (1 ounce) of dry onion soup mix to the egg whites. Stir until well combined.
Stir in 1 1/2 cups of rolled oats until a thick, slightly sticky mixture forms. Let the mixture sit for 5 minutes to allow the oats to absorb the liquid.
Gently shape the mixture into 4-6 patties, depending on desired size.
Add the patties to the preheated skillet and cook for 4-5 minutes per side, or until golden brown and heated through.
Top with your favorite cheese and other desired toppings (lettuce, tomato, onion, pickles, etc.).
Serve immediately on toasted hamburger buns.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Vegetarian Proteins The Americas American Healthy Vegetarian Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Healthy 5 Ingredients Or Less Lunch Main Dish Easy Vegetarian Dietary Low Cholesterol Sandwiches Low In Something

Perguntas frequentes

Quanto tempo leva para fazer Meatless Cheeseburgers?

Meatless Cheeseburgers leva cerca de 33 minutos do início ao fim — aproximadamente 15 minutos de preparo e 18 minutos de cozimento.

Quantas calorias tem Meatless Cheeseburgers?

Meatless Cheeseburgers tem aproximadamente 170 calorias por porção, com cerca de 24 g de proteína, 6 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Meatless Cheeseburgers?

Os principais ingredientes de Meatless Cheeseburgers são Egg Whites, Cottage Cheese, Onion Soup Mix, Rolled Oats. Veja a lista completa com as medidas acima.