Banana Pineapple Eggnog Receita

Escape to the tropics with this creamy and refreshing Banana Pineapple Eggnog! This quick and easy recipe blends the sweetness of ripe bananas and pineapple with the richness of eggnog (egg substitute option available for a safe and delicious treat). Perfect for a hot summer day or a festive holiday gathering, this vibrant beverage is sure to be a crowd-pleaser. Get ready for a taste of paradise!

Preparo 5 min
Cozimento 2 min
Calorias 175.5 kcal
Proteína 15g
Avaliação Seja o primeiro
Banana Pineapple Eggnog 139

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Pineapple Eggnog

  • 1 ripe banana
  • 1/2 cup milk
  • 1 large egg
  • 1 cup crushed pineapple
  • 1 scoop vanilla ice cream (for garnish)
  • 1 cup crushed pineapple (fresh or canned, drained)
  • 1/4 cup heavy cream or coconut cream
  • 2 tablespoons honey or maple syrup
  • a sprinkle nutmeg (for garnish)
  • 1 pineapple wedge (for garnish)

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Como fazer Banana Pineapple Eggnog

  1. Peel and slice 1 ripe banana into chunks.
  2. Add the banana slices to a blender.
  3. Add 1 cup of crushed pineapple (fresh or canned, drained), 1/2 cup milk (dairy or non-dairy), 1/4 cup heavy cream or coconut cream, 1 large egg (or 1 tablespoon egg substitute) and 2 tablespoons of honey or maple syrup to the blender.
  4. Blend until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
  5. Pour into chilled glasses.
  6. Garnish with a scoop of vanilla ice cream, a sprinkle of nutmeg, or a pineapple wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

35g

Fat

18g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Banana Pineapple Eggnog?

Banana Pineapple Eggnog leva cerca de 7 minutos do início ao fim — aproximadamente 5 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Banana Pineapple Eggnog?

Banana Pineapple Eggnog tem aproximadamente 175.5 calorias por porção, com cerca de 15 g de proteína, 7 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Banana Pineapple Eggnog?

Os principais ingredientes de Banana Pineapple Eggnog são Banana, Milk, Egg, Pineapple Juice, Vanilla Ice Cream, 1 cup crushed pineapple (fresh or canned, drained). Veja a lista completa com as medidas acima.

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