Rolled Oat

Avena sativa Grain, Cereal

Rolled Oat Grain, Cereal

At a Glance

  • Category Grain, Cereal

The Forktionary Angle

"The comforting grain that's both a breakfast staple and a secret ingredient in savory dishes."

Definition

Whole oat groats that have been steamed and flattened, allowing for quicker cooking than steel-cut oats, popular in breakfasts and baking.

Cooking Time Cook in 5-10 minutes, much faster than steel-cut oats.
Fiber Content High in soluble fiber (beta-glucan), beneficial for heart health.
Texture Contribution Adds chewiness and creaminess to dishes, acts as a binder.

Flavor Profile

The primary flavor notes for Rolled Oat are:

Nutty Earthy Mild Creamy (when cooked)

Chef’s Secret

Grind rolled oats into a flour substitute (oat flour) for gluten-free baking or to thicken savory stews and sauces subtly without adding wheat.

Best Substitutes

Quick Oats

softer texture
Ratio 1:1

Steel-Cut Oats

requires longer cooking, chewier
Ratio 1:1

Quinoa flakes

for gluten-free, different texture
Ratio 1:1

Buying Guide

Look for plain rolled oats, avoiding instant packets with added sugars or flavors.

Recipes Using Rolled Oat

Pies And Tarts Kid Friendly Desserts American

3 Toppings For Apple Pie

These three sensational apple pie toppings were a bazaar and fair sensation! I sold countless pies thanks to these crowd-pleasing recipes. Elevate your apple pie game with easy-to-make streusel, crumble, and a third surprise topping – perfect for potlucks, holidays, or a cozy night in. Get ready to wow your family and friends!

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Apples Potluck Oven Equipment

Amish Apple Crisp

Indulge in the irresistible comfort of this Amish-inspired Apple Crisp! This recipe is perfect for a cozy autumn evening or a delightful breakfast treat. Bursting with juicy apples and topped with a buttery, cinnamon-spiced crumble, it's guaranteed to become a family favorite. Easy to make and even easier to devour!

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Cookies And Brownies Number Of Servings Course New Zealand

Anzac Biscuits

A taste of history! These iconic Anzac biscuits are a delicious tribute to the Australian and New Zealand Army Corps (ANZAC) from World War I. Crisp, chewy, and bursting with the flavors of oats, coconut, and golden syrup, this easy recipe is perfect for a weekend bake or a special occasion. Learn how to make these legendary biscuits today!

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Desserts Healthy Low Sodium Desserts

Apple And Pear Crumble

This irresistible Apple and Pear Crumble recipe is a guaranteed crowd-pleaser! Adapted from the new Vegetarian Epicure, this versatile dessert shines with its classic apple and pear combination, but easily accommodates other fruits like berries (strawberries, raspberries, blueberries, cherries). Using simple ingredients you likely already have, this easy dessert comes together quickly for a warm and comforting treat. Perfect for a weeknight dessert or a special occasion, get ready to enjoy a perfectly crisp crumble topping over juicy, spiced fruit filling.

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North American Cuisine Potluck For Large Groups

Apple Pie Squares

These irresistible Apple Pie Squares offer all the warmth and comfort of a classic apple pie in a convenient, bite-sized format. Flaky shortbread crust, a sweet and tart apple filling bursting with cinnamon, and a crunchy streusel topping combine to create a dessert that's perfect for any occasion. Easy to make and even easier to devour, these squares are guaranteed to be a crowd-pleaser!

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Main Dish Small Appliance Main Dish Low Fat

Apple Veggie Burgers

These Apple Veggie Burgers, inspired by Vegetarian Planet, are a delightful twist on a classic! Sweet apples blend seamlessly with savory spices and crunchy veggies for a flavor explosion in every bite. Forget everything you think you know about veggie burgers – this recipe is a must-try for vegetarians and meat-lovers alike. Get ready for a taste sensation!

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Equipment Oven Gifts Nuts

Baked Homemade Granola Lower Fat

Craving a healthy and delicious granola? This homemade recipe lets you control the ingredients, significantly reducing fat compared to store-bought options while boosting the nutty, seedy goodness! Packed with almonds, walnuts, pumpkin & sunflower seeds, and sesame seeds, this crunchy granola is perfect as a standalone snack, yogurt topping, or even a delightful addition to your favorite smoothie. Make it your own by adjusting the nuts and seeds to your liking!

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Breads Pasta Rice And Grains Grains Inexpensive

Baked Raisin Bran Bars

Start your day the healthy way with these irresistible Baked Raisin Bran Bars! Made with wholesome ingredients and naturally sweetened with Splenda (adjust to your preference!), these bars are perfect for a quick breakfast, satisfying snack, or even dessert. No refined sugar here – just delicious, chewy goodness. Get ready for a family-favorite recipe that's both nutritious and unbelievably tasty!

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Vegetarian Healthy Time To Make Course

Banana Nut Granola

This homemade Banana Nut Granola recipe is a delightful and healthy breakfast or snack option! Packed with the sweetness of bananas and dates, crunchy nuts, and wholesome oats, this granola is incredibly easy to make and tastes far superior to store-bought versions. Perfect for busy mornings or a nutritious afternoon treat. Customize it with your favorite nuts and seeds!

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30 Minutes Or Less Preparation Cookies And Brownies Drop Cookies

Banana Split Sundae Cookies

Indulge in the delightful taste of Banana Split Sundae Cookies! These moist and delicious cookies perfectly blend the sweetness of bananas with the rich flavor of chocolate chips. Whether you prefer bite-sized treats or larger cookies perfect for an ice cream sundae, this recipe is a guaranteed crowd-pleaser. Even banana skeptics will love this unique twist on a classic cookie. Prepare for a flavor explosion!

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Dietary Low Sodium Desserts Low In Something

Bek's Baked Apple Crisp

This irresistible apple crisp recipe is a delightful twist on a classic apple pie, perfect for individual servings or a larger family-style bake! My secret? Years of perfecting the 'pinch and a dash' method into precisely measured deliciousness. This recipe delivers a subtly sweet, perfectly textured crisp, ideal for those who prefer a less sugary dessert. Easily customizable to your sweetness preference, nut additions (pecans are a great choice!), and even scaled up for a crowd. Get ready to experience apple crisp perfection!

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Low In Something Number Of Servings For 1 Or 2 Cobblers And Crisps

Berry Cobbler For Two

Indulge in this perfectly portioned Berry Cobbler for Two! Adapted from my new "Small Batch Baking" cookbook, this recipe uses just 7oz ramekins for individual servings, eliminating leftover dessert woes. I used frozen raspberries (because who doesn't have a bag in the freezer?), but feel free to substitute any frozen berries you love. Adjust the sugar to your liking depending on the tartness of your berries. Easily doubled or tripled for sharing (or future indulgence!). Get ready for a warm, comforting treat in under an hour!

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Fruit Time To Make Low Calorie Low Sodium

Berry Cobbler Smoothie

A delightful twist on a classic cobbler! This 5-minute Berry Cobbler Smoothie blends the sweetness of berries with the comforting crunch of a cobbler, all in a refreshing and healthy smoothie. Perfect for a quick breakfast, healthy snack, or dessert!

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Taste Mood Preparation Vegetarian Sweet

Best Easy Blueberry Crumb Muffins

These irresistible blueberry crumb muffins are perfectly tender and bursting with juicy berries! Made with a simple, adaptable recipe, they're easily customizable to your liking. Use a blend of all-purpose and white whole wheat flour for added nutrition, or substitute any milk alternative – dairy or non-dairy – for delicious results every time. Get ready for a burst of blueberry goodness in every bite!

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Number Of Servings Cookies And Brownies Desserts Preparation

Cranberry Hootycreek Cookies

Irresistibly addictive Cranberry Hootycreek Cookies! These easy-to-make cookies are bursting with flavor, featuring a delightful combination of tart dried cranberries, creamy white chocolate, and crunchy nuts. Perfect for holiday baking or any time you crave a delicious treat. Get ready for a cookie craze!

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Preparation Oven Dietary Equipment

Giant Oatmeal Drop Cookies

Indulge in these surprisingly low-fat Giant Oatmeal Drop Cookies! These massive, chewy cookies are packed with oats, walnuts, and raisins, and are surprisingly light. Adapted from a Cooking Light recipe (March 1999), each cookie is approximately 196 calories. Perfect for a satisfying treat without the guilt!

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Cookies And Brownies Cookies And Brownies Desserts Course

Macadamia Nut Cookies

Indulge in these irresistible Macadamia Nut Cookies, a recipe inspired by a coworker's culinary masterpiece! These chewy, nutty delights are bursting with buttery flavor and crunchy macadamia nuts. Perfect for satisfying your sweet tooth or impressing guests, this recipe delivers a truly unforgettable cookie experience. Get ready to bake up a batch of pure deliciousness!

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Dietary Easy Course Low Protein

Rhubarb Crisp

Mom's Famous Rhubarb Crisp! This easy recipe delivers a comforting, sweet-and-tart dessert that's perfect for any occasion. Enjoy the burst of rhubarb flavor topped with a buttery, crunchy crumble. Get ready to impress your family and friends with this classic recipe!

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