Microwave Pumpkin Custard Receita

Indulge in this creamy, dreamy Microwave Pumpkin Custard – a delightful autumn treat ready in minutes! Inspired by a Country Living Magazine recipe, this simple dessert is perfect for a cozy night in. Skip the oven and enjoy perfectly spiced pumpkin custard with minimal cleanup!

Preparo 5 min
Cozimento 8 min
Calorias 121.4 kcal
Proteína 11g
Avaliação Seja o primeiro
Microwave Pumpkin Custard 55

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Microwave Pumpkin Custard

  • 1 (15 ounce) can pumpkin puree
  • 1 cup evaporated skim milk
  • ½ cup granulated sugar
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • 2 large eggs
  • 2 large egg whites

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Como fazer Microwave Pumpkin Custard

  1. In a 1-quart microwave-safe bowl, combine 1 (15-ounce) can pumpkin puree, 1 cup evaporated skim milk, ½ cup granulated sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground nutmeg, and ¼ teaspoon salt.
  2. In a separate small microwave-safe bowl, whisk 2 large eggs and 2 large egg whites until light and frothy.
  3. Gradually whisk the egg mixture into the pumpkin mixture until thoroughly combined.
  4. Divide the custard mixture evenly among four (5-ounce) microwave-safe custard cups.
  5. Microwave on medium power for 2-3 minutes, or until the puddings are set but still slightly jiggly in the center.
  6. Let the custards cool for at least 10 minutes before serving.
  7. Serve warm or chill in the refrigerator for a refreshing cold treat.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

76g

Fat

2g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Microwave Pumpkin Custard?

Microwave Pumpkin Custard leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Microwave Pumpkin Custard?

Microwave Pumpkin Custard tem aproximadamente 121.4 calorias por porção, com cerca de 11 g de proteína, 7 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Microwave Pumpkin Custard?

Os principais ingredientes de Microwave Pumpkin Custard são Canned Pumpkin, Evaporated Skim Milk, Light Brown Sugar, Ground Cinnamon, Ground Ginger, Ground Nutmeg. Veja a lista completa com as medidas acima.

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