Microwave Pumpkin Custard Recette

Indulge in this creamy, dreamy Microwave Pumpkin Custard – a delightful autumn treat ready in minutes! Inspired by a Country Living Magazine recipe, this simple dessert is perfect for a cozy night in. Skip the oven and enjoy perfectly spiced pumpkin custard with minimal cleanup!

Préparation 5 min
Cuisson 8 min
Calories 121.4 kcal
Protéines 11g
Microwave Pumpkin Custard 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Microwave Pumpkin Custard

  • 1 (15 ounce) can pumpkin puree
  • 1 cup evaporated skim milk
  • ½ cup granulated sugar
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • 2 large eggs
  • 2 large egg whites

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Comment préparer Microwave Pumpkin Custard

  1. In a 1-quart microwave-safe bowl, combine 1 (15-ounce) can pumpkin puree, 1 cup evaporated skim milk, ½ cup granulated sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground nutmeg, and ¼ teaspoon salt.
  2. In a separate small microwave-safe bowl, whisk 2 large eggs and 2 large egg whites until light and frothy.
  3. Gradually whisk the egg mixture into the pumpkin mixture until thoroughly combined.
  4. Divide the custard mixture evenly among four (5-ounce) microwave-safe custard cups.
  5. Microwave on medium power for 2-3 minutes, or until the puddings are set but still slightly jiggly in the center.
  6. Let the custards cool for at least 10 minutes before serving.
  7. Serve warm or chill in the refrigerator for a refreshing cold treat.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

76g

Fat

2g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Microwave Pumpkin Custard ?

Microwave Pumpkin Custard prend environ 13 minutes du début à la fin — environ 5 minutes de préparation et 8 minutes de cuisson.

Combien de calories contient Microwave Pumpkin Custard ?

Microwave Pumpkin Custard contient environ 121.4 calories par portion, avec environ 11 g de protéines, 7 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Microwave Pumpkin Custard ?

Les principaux ingrédients de Microwave Pumpkin Custard sont Canned Pumpkin, Evaporated Skim Milk, Light Brown Sugar, Ground Cinnamon, Ground Ginger, Ground Nutmeg. Consultez la liste complète avec les quantités ci-dessus.

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