Microwave Pumpkin Custard Receta

Indulge in this creamy, dreamy Microwave Pumpkin Custard – a delightful autumn treat ready in minutes! Inspired by a Country Living Magazine recipe, this simple dessert is perfect for a cozy night in. Skip the oven and enjoy perfectly spiced pumpkin custard with minimal cleanup!

Preparación 5 min
Cocción 8 min
Calorías 121.4 kcal
Proteína 11g
Valoración Sé el primero
Microwave Pumpkin Custard 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Microwave Pumpkin Custard

  • 1 (15 ounce) can pumpkin puree
  • 1 cup evaporated skim milk
  • ½ cup granulated sugar
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • 2 large eggs
  • 2 large egg whites

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Cómo preparar Microwave Pumpkin Custard

  1. In a 1-quart microwave-safe bowl, combine 1 (15-ounce) can pumpkin puree, 1 cup evaporated skim milk, ½ cup granulated sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground nutmeg, and ¼ teaspoon salt.
  2. In a separate small microwave-safe bowl, whisk 2 large eggs and 2 large egg whites until light and frothy.
  3. Gradually whisk the egg mixture into the pumpkin mixture until thoroughly combined.
  4. Divide the custard mixture evenly among four (5-ounce) microwave-safe custard cups.
  5. Microwave on medium power for 2-3 minutes, or until the puddings are set but still slightly jiggly in the center.
  6. Let the custards cool for at least 10 minutes before serving.
  7. Serve warm or chill in the refrigerator for a refreshing cold treat.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

76g

Fat

2g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Microwave Pumpkin Custard?

Microwave Pumpkin Custard tarda unos 13 minutos de principio a fin: aproximadamente 5 minutos de preparación y 8 minutos de cocción.

¿Cuántas calorías tiene Microwave Pumpkin Custard?

Microwave Pumpkin Custard tiene aproximadamente 121.4 calorías por ración, con unos 11 g de proteína, 7 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Microwave Pumpkin Custard?

Los ingredientes principales de Microwave Pumpkin Custard son Canned Pumpkin, Evaporated Skim Milk, Light Brown Sugar, Ground Cinnamon, Ground Ginger, Ground Nutmeg. Consulta la lista completa con cantidades más arriba.

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