Microwave Pumpkin Custard Rezept

Indulge in this creamy, dreamy Microwave Pumpkin Custard – a delightful autumn treat ready in minutes! Inspired by a Country Living Magazine recipe, this simple dessert is perfect for a cozy night in. Skip the oven and enjoy perfectly spiced pumpkin custard with minimal cleanup!

Vorbereitung 5 Min.
Kochzeit 8 Min.
Kalorien 121.4 kcal
Eiweiß 11g
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Microwave Pumpkin Custard 57

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Zutaten für Microwave Pumpkin Custard

  • 1 (15 ounce) can pumpkin puree
  • 1 cup evaporated skim milk
  • ½ cup granulated sugar
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • 2 large eggs
  • 2 large egg whites

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Zubereitung von Microwave Pumpkin Custard

  1. In a 1-quart microwave-safe bowl, combine 1 (15-ounce) can pumpkin puree, 1 cup evaporated skim milk, ½ cup granulated sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground nutmeg, and ¼ teaspoon salt.
  2. In a separate small microwave-safe bowl, whisk 2 large eggs and 2 large egg whites until light and frothy.
  3. Gradually whisk the egg mixture into the pumpkin mixture until thoroughly combined.
  4. Divide the custard mixture evenly among four (5-ounce) microwave-safe custard cups.
  5. Microwave on medium power for 2-3 minutes, or until the puddings are set but still slightly jiggly in the center.
  6. Let the custards cool for at least 10 minutes before serving.
  7. Serve warm or chill in the refrigerator for a refreshing cold treat.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

76g

Fat

2g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Microwave Pumpkin Custard?

Microwave Pumpkin Custard dauert insgesamt etwa 13 Minuten – ungefähr 5 Minuten Vorbereitung und 8 Minuten Kochzeit.

Wie viele Kalorien hat Microwave Pumpkin Custard?

Microwave Pumpkin Custard hat etwa 121.4 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 7 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Microwave Pumpkin Custard?

Die wichtigsten Zutaten für Microwave Pumpkin Custard sind Canned Pumpkin, Evaporated Skim Milk, Light Brown Sugar, Ground Cinnamon, Ground Ginger, Ground Nutmeg. Die vollständige Liste mit Mengenangaben findest du oben.

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