No Sugar Needed Peach Jam Receita

Escape the winter blahs with this vibrant, no-sugar-added peach jam! Imagine the taste of sunshine: sweet, juicy peaches perfectly preserved, ready to spread on your favorite toast, biscuits, or even yogurt. This recipe uses a clever method to achieve the perfect sweetness and texture without refined sugar, making it a guilt-free indulgence any time of year. Make a batch today and enjoy a taste of summer all winter long!

Preparo 20 min
Cozimento 55 min
Calorias 7.5 kcal
Proteína 0g
Avaliação Seja o primeiro
No Sugar Needed Peach Jam 110

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para No Sugar Needed Peach Jam

  • 4 pounds (1.8kg) ripe peaches
  • 3/4 cup (177ml) water
  • 1 pouch (1.75 oz/49.9g) low-sugar pectin
  • 1 cup (200g) Splenda Granular or your preferred sugar substitute

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Como fazer No Sugar Needed Peach Jam

  1. Sterilize jars and lids: Wash jars and lids in hot, soapy water. Rinse thoroughly and keep warm until ready to use. You can do this by placing them in a warm oven (200°F/93°C).
  2. Prepare the peaches: Peel, pit, and finely chop approximately 4 pounds (1.8kg) ripe peaches.
  3. Combine ingredients: In a large, heavy-bottomed saucepan, combine the chopped peaches, 3/4 cup (177ml) water, and 1 pouch (1.75 oz/49.9g) low-sugar pectin.
  4. Bring to a rolling boil: Stir the mixture constantly over high heat until it reaches a full rolling boil (a boil that cannot be stirred down).
  5. Boil and stir: Continue to boil vigorously for exactly 1 minute, stirring constantly to prevent scorching.
  6. Stir in sweetener: Remove from heat and stir in 1 cup (200g) Splenda Granular or your preferred sugar substitute. (Note: Adjust the amount of sweetener to taste based on the sweetness of your peaches).
  7. Skim foam: Skim off any foam that rises to the surface using a metal spoon.
  8. Fill jars: Immediately ladle the hot jam into the prepared, sterilized jars, leaving 1/8 inch (3mm) headspace at the top.
  9. Seal jars: Wipe the rims of the jars clean, then place lids on top and screw on the bands tightly.
  10. Process jars: Place the filled jars in a boiling water bath canner. Ensure jars are covered by at least 1 inch of water. Bring to a rolling boil and process for 10 minutes.
  11. Cool and check seals: Remove jars from the canner and let cool completely. Check seals by pressing down on the center of each lid; they should not flex.
  12. Store: Once completely cool, store your jam in a cool, dark place. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

3g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer No Sugar Needed Peach Jam?

No Sugar Needed Peach Jam leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem No Sugar Needed Peach Jam?

No Sugar Needed Peach Jam tem aproximadamente 7.5 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para No Sugar Needed Peach Jam?

Os principais ingredientes de No Sugar Needed Peach Jam são Peaches, Water, Pectin, Splenda Granular. Veja a lista completa com as medidas acima.

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