No Sugar Needed Peach Jam Rezept

Escape the winter blahs with this vibrant, no-sugar-added peach jam! Imagine the taste of sunshine: sweet, juicy peaches perfectly preserved, ready to spread on your favorite toast, biscuits, or even yogurt. This recipe uses a clever method to achieve the perfect sweetness and texture without refined sugar, making it a guilt-free indulgence any time of year. Make a batch today and enjoy a taste of summer all winter long!

Vorbereitung 20 Min.

Kochzeit 55 Min.

Kalorien 7.5 kcal

Eiweiß 0g

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Zutaten für No Sugar Needed Peach Jam

4 pounds (1.8kg) ripe peaches
3/4 cup (177ml) water
1 pouch (1.75 oz/49.9g) low-sugar pectin
1 cup (200g) Splenda Granular or your preferred sugar substitute

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Zubereitung von No Sugar Needed Peach Jam

Sterilize jars and lids: Wash jars and lids in hot, soapy water. Rinse thoroughly and keep warm until ready to use. You can do this by placing them in a warm oven (200°F/93°C).
Prepare the peaches: Peel, pit, and finely chop approximately 4 pounds (1.8kg) ripe peaches.
Combine ingredients: In a large, heavy-bottomed saucepan, combine the chopped peaches, 3/4 cup (177ml) water, and 1 pouch (1.75 oz/49.9g) low-sugar pectin.
Bring to a rolling boil: Stir the mixture constantly over high heat until it reaches a full rolling boil (a boil that cannot be stirred down).
Boil and stir: Continue to boil vigorously for exactly 1 minute, stirring constantly to prevent scorching.
Stir in sweetener: Remove from heat and stir in 1 cup (200g) Splenda Granular or your preferred sugar substitute. (Note: Adjust the amount of sweetener to taste based on the sweetness of your peaches).
Skim foam: Skim off any foam that rises to the surface using a metal spoon.
Fill jars: Immediately ladle the hot jam into the prepared, sterilized jars, leaving 1/8 inch (3mm) headspace at the top.
Seal jars: Wipe the rims of the jars clean, then place lids on top and screw on the bands tightly.
Process jars: Place the filled jars in a boiling water bath canner. Ensure jars are covered by at least 1 inch of water. Bring to a rolling boil and process for 10 minutes.
Cool and check seals: Remove jars from the canner and let cool completely. Check seals by pressing down on the center of each lid; they should not flex.
Store: Once completely cool, store your jam in a cool, dark place. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von No Sugar Needed Peach Jam?

No Sugar Needed Peach Jam dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat No Sugar Needed Peach Jam?

No Sugar Needed Peach Jam hat etwa 7.5 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für No Sugar Needed Peach Jam?

Die wichtigsten Zutaten für No Sugar Needed Peach Jam sind Peaches, Water, Pectin, Splenda Granular. Die vollständige Liste mit Mengenangaben findest du oben.