No Time To Cook Pork Chops Receita

These mouthwatering pork chops practically cook themselves! A quick sear followed by a flavorful simmer creates incredibly juicy and tender results – perfect for a busy weeknight. Ready in under 30 minutes!

Preparo 5 min
Cozimento 26 min
Calorias 406.8 kcal
Proteína 80g
Avaliação Seja o primeiro
No Time To Cook Pork Chops 29

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para No Time To Cook Pork Chops

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Como fazer No Time To Cook Pork Chops

  1. Season both sides of 2 (1-inch thick) pork chops generously with salt and pepper.
  2. Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear pork chops for 2-3 minutes per side, until browned.
  3. Add 1/2 cup chopped yellow onion to the skillet and cook until softened, about 3-5 minutes.
  4. In a small bowl, whisk together 1/2 cup chicken broth, 1/4 cup apple cider vinegar, 1 tablespoon Dijon mustard, 1 teaspoon brown sugar, and 1/2 teaspoon dried thyme.
  5. Pour the mixture over the pork chops in the skillet.
  6. Cover the skillet and transfer to a preheated oven at 350°F (175°C).
  7. Simmer for 15-20 minutes, or until the pork chops are cooked through and the internal temperature reaches 145°F (63°C).

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

46g

Fat

27g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer No Time To Cook Pork Chops?

No Time To Cook Pork Chops leva cerca de 31 minutos do início ao fim — aproximadamente 5 minutos de preparo e 26 minutos de cozimento.

Quantas calorias tem No Time To Cook Pork Chops?

No Time To Cook Pork Chops tem aproximadamente 406.8 calorias por porção, com cerca de 80 g de proteína, 4 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para No Time To Cook Pork Chops?

Os principais ingredientes de No Time To Cook Pork Chops são Boneless Pork Chops, Olive Oil, Onion, Pineapple Juice, Brown Sugar, Cider Vinegar. Veja a lista completa com as medidas acima.

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