Nutritious Flour Blend Receita

Boost your baking's nutritional power with this amazing flour blend! Inspired by the popular Sneaky Chef flour blend, this recipe adds even more wholesome goodness to your favorite breads, muffins, and more. Get ready for delicious, healthy treats that are secretly packed with nutrients. Easy to make and even easier to use – simply replace some or all of your whole wheat flour for a nutritious upgrade!

Preparo 5 min

Cozimento 5 min

Calorias 451.4 kcal

Proteína 32g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Nutritious Flour Blend

White Flour
Whole Wheat Flour
Oat Flour
Barley Flour
Wheat Germ
Ground Flax Seeds
Cornmeal

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Como fazer Nutritious Flour Blend

In a large bowl, whisk together all ingredients until thoroughly combined.
Transfer the blend to an airtight container.
Refrigerate for at least 30 minutes to allow flavors to meld (optional, but recommended).
Use this nutritious flour blend as a 1:1 replacement for whole wheat flour in your favorite recipes.
For a lighter texture, substitute this blend for up to 50% of the white flour in recipes such as bread, muffins, or rolls.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

27g

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Sweets & Sides American Healthy Vegetarian Baking

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Perguntas frequentes

Quanto tempo leva para fazer Nutritious Flour Blend?

Nutritious Flour Blend leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Nutritious Flour Blend?

Nutritious Flour Blend tem aproximadamente 451.4 calorias por porção, com cerca de 32 g de proteína, 27 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Nutritious Flour Blend?

Os principais ingredientes de Nutritious Flour Blend são White Flour, Whole Wheat Flour, Oat Flour, Barley Flour, Wheat Germ, Ground Flax Seeds. Veja a lista completa com as medidas acima.