Orange Dreamsicle Smoothie Receita

Transport your taste buds to a sunny beach with this creamy, dreamy Orange Dreamsicle Smoothie! A vibrant and refreshing treat the whole family will crave. Kids will adore this delicious and healthy dessert alternative, perfect for a quick after-school snack or a fun weekend breakfast. Made with just a few simple ingredients, it's surprisingly easy and quick to whip up.

Preparo 5 min

Cozimento 10 min

Calorias 146.9 kcal

Proteína 6g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Orange Dreamsicle Smoothie

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Como fazer Orange Dreamsicle Smoothie

Peel and roughly chop the oranges.
Combine all ingredients in a high-speed blender.
Blend on high speed for 2 minutes, or until completely smooth and creamy. Stop and scrape down the sides as needed.
Pour into glasses and enjoy immediately! Optional: Garnish with orange slices or a sprinkle of shredded coconut.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

113g

Fat

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Orange Dreamsicle Smoothie?

Orange Dreamsicle Smoothie leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Orange Dreamsicle Smoothie?

Orange Dreamsicle Smoothie tem aproximadamente 146.9 calorias por porção, com cerca de 6 g de proteína, 10 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Orange Dreamsicle Smoothie?

Os principais ingredientes de Orange Dreamsicle Smoothie são Mandarin Oranges, Low Fat Vanilla Yogurt, Pure Vanilla Extract, Honey, Ice. Veja a lista completa com as medidas acima.