Oven Garlic Fries Receita

A lighter, healthier twist on classic Gilroy garlic fries! These oven-baked fries achieve perfect crispiness without deep frying, boasting incredible garlic flavor. Get ready for a delicious side dish or satisfying snack that's surprisingly easy to make.

Preparo 15 min
Cozimento 50 min
Calorias 194.6 kcal
Proteína 7g
Avaliação Seja o primeiro
Oven Garlic Fries 40

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oven Garlic Fries

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Como fazer Oven Garlic Fries

  1. Preheat oven to 450°F (232°C). Lightly coat a large rimmed baking sheet with nonstick cooking spray.
  2. Wash and cut 2 pounds of russet potatoes into 1/2-inch thick fries. Pat them completely dry with paper towels.
  3. In a large bowl, toss the potatoes with 2 1/2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Arrange the fries in a single layer on the prepared baking sheet. Avoid overcrowding.
  5. Roast for 25-30 minutes, flipping halfway through, until the fries are starting to brown and are slightly tender.
  6. Increase oven temperature to 500°F (260°C). Continue roasting for 5-7 minutes, or until the fries are golden brown and crispy.
  7. While the fries are roasting, whisk together 1/2 tablespoon olive oil, 2 cloves minced garlic, and 2 tablespoons chopped fresh parsley in a small bowl.
  8. Once the fries are cooked, immediately transfer them to the bowl with the garlic-parsley mixture. Toss gently to coat.
  9. Season with additional salt and pepper to taste. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

5g

Fat

4g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Oven Garlic Fries?

Oven Garlic Fries leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Oven Garlic Fries?

Oven Garlic Fries tem aproximadamente 194.6 calorias por porção, com cerca de 7 g de proteína, 10 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Oven Garlic Fries?

Os principais ingredientes de Oven Garlic Fries são Vegetable Oil Cooking Spray, Russet Potatoes, Vegetable Oil, Kosher Salt, Fresh Ground Black Pepper, Garlic Cloves. Veja a lista completa com as medidas acima.

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