Oven Garlic Fries Rezept

A lighter, healthier twist on classic Gilroy garlic fries! These oven-baked fries achieve perfect crispiness without deep frying, boasting incredible garlic flavor. Get ready for a delicious side dish or satisfying snack that's surprisingly easy to make.

Vorbereitung 15 Min.
Kochzeit 50 Min.
Kalorien 194.6 kcal
Eiweiß 7g
Bewertung Sei der Erste
Oven Garlic Fries 39

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Zutaten für Oven Garlic Fries

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Zubereitung von Oven Garlic Fries

  1. Preheat oven to 450°F (232°C). Lightly coat a large rimmed baking sheet with nonstick cooking spray.
  2. Wash and cut 2 pounds of russet potatoes into 1/2-inch thick fries. Pat them completely dry with paper towels.
  3. In a large bowl, toss the potatoes with 2 1/2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Arrange the fries in a single layer on the prepared baking sheet. Avoid overcrowding.
  5. Roast for 25-30 minutes, flipping halfway through, until the fries are starting to brown and are slightly tender.
  6. Increase oven temperature to 500°F (260°C). Continue roasting for 5-7 minutes, or until the fries are golden brown and crispy.
  7. While the fries are roasting, whisk together 1/2 tablespoon olive oil, 2 cloves minced garlic, and 2 tablespoons chopped fresh parsley in a small bowl.
  8. Once the fries are cooked, immediately transfer them to the bowl with the garlic-parsley mixture. Toss gently to coat.
  9. Season with additional salt and pepper to taste. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

5g

Fat

4g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Oven Garlic Fries?

Oven Garlic Fries dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Oven Garlic Fries?

Oven Garlic Fries hat etwa 194.6 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 10 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Oven Garlic Fries?

Die wichtigsten Zutaten für Oven Garlic Fries sind Vegetable Oil Cooking Spray, Russet Potatoes, Vegetable Oil, Kosher Salt, Fresh Ground Black Pepper, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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