Pistachio Milk Raw Vegan Receita

Indulge in this unbelievably creamy and delicious raw vegan pistachio milk! Perfect for smoothies, lattes, or enjoyed on its own. This simple recipe takes just minutes to make and is packed with nutty pistachio flavor. A healthy and refreshing treat for any time of day!

Preparo 5 min
Cozimento 5 min
Calorias 230.4 kcal
Proteína 16g
Avaliação Seja o primeiro
Pistachio Milk Raw Vegan 28

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pistachio Milk Raw Vegan

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Como fazer Pistachio Milk Raw Vegan

  1. Combine 1 cup shelled pistachios, 4 cups filtered water, and a pinch of sea salt in a high-speed blender.
  2. Blend on high speed for 1-2 minutes, until completely smooth and creamy.
  3. Line a fine-mesh sieve with a cheesecloth or nut milk bag and place it over a bowl.
  4. Slowly pour the blended pistachio mixture through the sieve, pressing gently to extract as much milk as possible.
  5. Discard the leftover pistachio pulp (or save it for other uses!).
  6. Pour the creamy pistachio milk into a jar or container and refrigerate for at least 30 minutes to allow the flavors to meld.
  7. Enjoy your homemade pistachio milk! Use it in smoothies, lattes, cereal, or simply sip it on its own.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

11g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Pistachio Milk Raw Vegan?

Pistachio Milk Raw Vegan leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Pistachio Milk Raw Vegan?

Pistachio Milk Raw Vegan tem aproximadamente 230.4 calorias por porção, com cerca de 16 g de proteína, 3 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Pistachio Milk Raw Vegan?

Os principais ingredientes de Pistachio Milk Raw Vegan são Pistachio Nut, Water, Dates. Veja a lista completa com as medidas acima.

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