Pistou Sauce Or French Pesto Vegan Receita

Discover the vibrant flavors of Pistou, the French cousin of pesto! This vegan twist skips the pine nuts and parmesan, replacing them with coarse salt for a deliciously authentic taste. Perfect for pasta, pizza, bread, or as a vibrant topping for your favorite dishes. Easily freezable for future culinary adventures! Adapted from Donna Klein's *The Mediterranean Vegan Kitchen* and optimized for freezer storage.

Preparo 10 min
Cozimento 15 min
Calorias 345.7 kcal
Proteína 3g
Avaliação Seja o primeiro
Pistou Sauce Or French Pesto Vegan 58

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pistou Sauce Or French Pesto Vegan

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pistou Sauce Or French Pesto Vegan? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Pistou Sauce Or French Pesto Vegan

  1. Combine 2 cups fresh basil leaves, 2 cloves garlic, 1/2 cup extra virgin olive oil, 1 teaspoon coarse sea salt, and 1/4 teaspoon black pepper in a food processor.
  2. Process until completely smooth, scraping down the sides as needed. Alternatively, finely chop the basil and mix it thoroughly with the remaining ingredients.
  3. Taste and adjust seasoning as desired. Add a pinch more salt or pepper if needed.
  4. Serve immediately over your favorite pasta, pizza, or bread. Use as a vibrant sauce for vegetables or grilled meats.
  5. **To Freeze:** Transfer the pistou to a quart-sized freezer bag, pressing out excess air.
  6. Seal tightly, label with the date, and freeze for up to 3 months.
  7. **To Thaw:** Transfer the bag to the refrigerator overnight to thaw slowly. Alternatively, submerge the sealed bag in a bowl of room-temperature water for a few minutes to speed up the thawing process.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

1g

Fat

25g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Pistou Sauce Or French Pesto Vegan?

Pistou Sauce Or French Pesto Vegan leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Pistou Sauce Or French Pesto Vegan?

Pistou Sauce Or French Pesto Vegan tem aproximadamente 345.7 calorias por porção, com cerca de 3 g de proteína, 1 g de carboidratos e 55 g de gordura.

De quais ingredientes preciso para Pistou Sauce Or French Pesto Vegan?

Os principais ingredientes de Pistou Sauce Or French Pesto Vegan são Fresh Basil, Garlic Cloves, Olive Oil, Coarse Salt, Black Pepper. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação