Instead Of Ketchup Receita

Forget the tomato! This vibrant, herbed olive oil sauce is a surprisingly delicious alternative to ketchup, bursting with fresh flavors and healthy fats. Perfect for dipping polenta fries, roasted vegetables, grilled meats, or anything that craves a zesty, flavorful kick. Made with cold-pressed extra virgin olive oil, this recipe is quick, easy, and ready in minutes. Elevate your meals with this unexpected yet irresistible condiment!

Preparo 5 min
Cozimento 10 min
Calorias 84 kcal
Proteína 0g
Avaliação Seja o primeiro
Instead Of Ketchup 71

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Instead Of Ketchup

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Instead Of Ketchup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Instead Of Ketchup

  1. Combine 1 cup packed fresh herbs (see ingredient list for suggestions), 1/2 cup cold-pressed extra virgin olive oil, 2 tablespoons lemon juice, 1 clove garlic (minced), 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper in a small food processor.
  2. Process until almost smooth, scraping down the sides as needed. For a chunkier sauce, pulse for a shorter time.
  3. Taste and adjust seasoning as needed, adding more salt, pepper, lemon juice, or herbs to your liking.
  4. Transfer to a small airtight container and refrigerate for at least 30 minutes to allow flavors to meld. Use within 2 days for best quality.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

6g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Instead Of Ketchup?

Instead Of Ketchup leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Instead Of Ketchup?

Instead Of Ketchup tem aproximadamente 84 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Instead Of Ketchup?

Os principais ingredientes de Instead Of Ketchup são Olive Oil, Lime Juice, Fresh Parsley Leaves, Fresh Basil Leaf, Fresh Cilantro Leaves, Garlic Cloves. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação