Pork Chop Onion And Rice Casserole Receita

A comforting and easy one-dish meal perfect for busy weeknights! This savory casserole combines juicy pork chops with fluffy rice, tender vegetables, and a rich, flavorful broth. It's a complete meal in one pan, minimizing cleanup and maximizing deliciousness. Get ready for a family favorite!

Preparo 20 min
Cozimento 70 min
Calorias 646.9 kcal
Proteína 96g
Avaliação Seja o primeiro
Pork Chop Onion And Rice Casserole 25

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pork Chop Onion And Rice Casserole

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Como fazer Pork Chop Onion And Rice Casserole

  1. Season pork chops generously with salt and pepper.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Brown the pork chops for 2-3 minutes per side, then set aside.
  3. Preheat oven to 350°F (175°C).
  4. In a large rectangular baking dish (approximately 9x13 inches), spread 1 ½ cups of uncooked long-grain rice evenly.
  5. Add 1 (10-ounce) package of frozen mixed vegetables (peas, carrots, corn) to the rice.
  6. In a small bowl, combine 1 (1 ounce) packet of dry onion soup mix and reserve 1 tablespoon. Sprinkle the remaining soup mix evenly over the rice and vegetables.
  7. Pour 2 cups of heated beef broth over the rice mixture. Gently stir to combine.
  8. Arrange the browned pork chops on top of the rice mixture. Sprinkle the reserved 1 tablespoon of onion soup mix over the pork chops.
  9. Cover the baking dish tightly with aluminum foil.
  10. Bake in the preheated oven for 50-60 minutes, or until the rice is cooked through and the pork chops are tender. Cooking time may vary depending on the thickness of the chops.
  11. Remove the foil and bake for an additional 10 minutes to allow any excess liquid to evaporate and the top to brown slightly.

Nutrition Information (Approximate per serving)

Sodium

56 g

Sugar

1g

Fat

35g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Pork Chop Onion And Rice Casserole?

Pork Chop Onion And Rice Casserole leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Pork Chop Onion And Rice Casserole?

Pork Chop Onion And Rice Casserole tem aproximadamente 646.9 calorias por porção, com cerca de 96 g de proteína, 17 g de carboidratos e 39 g de gordura.

De quais ingredientes preciso para Pork Chop Onion And Rice Casserole?

Os principais ingredientes de Pork Chop Onion And Rice Casserole são Pork Chops, Oil, Dry Onion Soup Mix, Frozen Mixed Vegetables, Uncooked Rice, Beef Broth. Veja a lista completa com as medidas acima.

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