Pork Chop Onion And Rice Casserole Recette

A comforting and easy one-dish meal perfect for busy weeknights! This savory casserole combines juicy pork chops with fluffy rice, tender vegetables, and a rich, flavorful broth. It's a complete meal in one pan, minimizing cleanup and maximizing deliciousness. Get ready for a family favorite!

Préparation 20 min

Cuisson 70 min

Calories 646.9 kcal

Protéines 96g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Chop Onion And Rice Casserole

4 (1-inch thick) boneless pork chops
2 tablespoons olive oil
Dry Onion Soup Mix
Frozen Mixed Vegetables
Uncooked Rice
2 cups beef broth

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Comment préparer Pork Chop Onion And Rice Casserole

Season pork chops generously with salt and pepper.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Brown the pork chops for 2-3 minutes per side, then set aside.
Preheat oven to 350°F (175°C).
In a large rectangular baking dish (approximately 9x13 inches), spread 1 ½ cups of uncooked long-grain rice evenly.
Add 1 (10-ounce) package of frozen mixed vegetables (peas, carrots, corn) to the rice.
In a small bowl, combine 1 (1 ounce) packet of dry onion soup mix and reserve 1 tablespoon. Sprinkle the remaining soup mix evenly over the rice and vegetables.
Pour 2 cups of heated beef broth over the rice mixture. Gently stir to combine.
Arrange the browned pork chops on top of the rice mixture. Sprinkle the reserved 1 tablespoon of onion soup mix over the pork chops.
Cover the baking dish tightly with aluminum foil.
Bake in the preheated oven for 50-60 minutes, or until the rice is cooked through and the pork chops are tender. Cooking time may vary depending on the thickness of the chops.
Remove the foil and bake for an additional 10 minutes to allow any excess liquid to evaporate and the top to brown slightly.

Nutrition Information (Approximate per serving)

Sodium

56 g

Sugar

Fat

35g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes The Americas American Southern Fall Recipes Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Pork Rice Meat Pork Chops Pasta Rice And Grains White Rice 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Pork Chop Onion And Rice Casserole ?

Pork Chop Onion And Rice Casserole prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Pork Chop Onion And Rice Casserole ?

Pork Chop Onion And Rice Casserole contient environ 646.9 calories par portion, avec environ 96 g de protéines, 17 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Pork Chop Onion And Rice Casserole ?

Les principaux ingrédients de Pork Chop Onion And Rice Casserole sont Pork Chops, Oil, Dry Onion Soup Mix, Frozen Mixed Vegetables, Uncooked Rice, Beef Broth. Consultez la liste complète avec les quantités ci-dessus.