Ingredientes para Pork Chop Onion And Rice Casserole
- 4 (1-inch thick) boneless pork chops
- 2 tablespoons olive oil
- Dry Onion Soup Mix
- Frozen Mixed Vegetables
- Uncooked Rice
- 2 cups beef broth
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Cómo preparar Pork Chop Onion And Rice Casserole
- Season pork chops generously with salt and pepper.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Brown the pork chops for 2-3 minutes per side, then set aside.
- Preheat oven to 350°F (175°C).
- In a large rectangular baking dish (approximately 9x13 inches), spread 1 ½ cups of uncooked long-grain rice evenly.
- Add 1 (10-ounce) package of frozen mixed vegetables (peas, carrots, corn) to the rice.
- In a small bowl, combine 1 (1 ounce) packet of dry onion soup mix and reserve 1 tablespoon. Sprinkle the remaining soup mix evenly over the rice and vegetables.
- Pour 2 cups of heated beef broth over the rice mixture. Gently stir to combine.
- Arrange the browned pork chops on top of the rice mixture. Sprinkle the reserved 1 tablespoon of onion soup mix over the pork chops.
- Cover the baking dish tightly with aluminum foil.
- Bake in the preheated oven for 50-60 minutes, or until the rice is cooked through and the pork chops are tender. Cooking time may vary depending on the thickness of the chops.
- Remove the foil and bake for an additional 10 minutes to allow any excess liquid to evaporate and the top to brown slightly.
Nutrition Information (Approximate per serving)
Sodium
56 g
Sugar
1g
Fat
35g
Carbs
17g