Pork Chops Toscana Receita

Elevate your weeknight dinner with this easy Pork Chops Toscana recipe! Inspired by the flavors of Tuscany, this dish features juicy pork chops perfectly complemented by earthy mushrooms, briny olives, and tender artichoke hearts in a rich, flavorful sauce. A quick and satisfying meal that's sure to impress.

Preparo 10 min
Cozimento 25 min
Calorias 332.6 kcal
Proteína 52g
Avaliação Seja o primeiro
Pork Chops Toscana 66

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pork Chops Toscana

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Como fazer Pork Chops Toscana

  1. Season pork chops generously with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Add pork chops and cook for 3-4 minutes per side, until browned.
  3. Remove pork chops from skillet and set aside.
  4. Add minced garlic and rosemary to the skillet and cook for 30 seconds, until fragrant.
  5. Add sliced mushrooms and cook for 2-3 minutes, until softened.
  6. Stir in artichoke hearts, olives, and white wine (if using). Cook for 1 minute.
  7. Pour in Toscana sauce and bring to a simmer over medium heat.
  8. Return pork chops to the skillet. Reduce heat to low, cover, and simmer for 10-15 minutes, or until pork chops are cooked through and the internal temperature reaches 145°F (63°C).
  9. Serve immediately. Garnish with extra rosemary if desired.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

6g

Fat

29g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Pork Chops Toscana?

Pork Chops Toscana leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Pork Chops Toscana?

Pork Chops Toscana tem aproximadamente 332.6 calorias por porção, com cerca de 52 g de proteína, 2 g de carboidratos e 34 g de gordura.

De quais ingredientes preciso para Pork Chops Toscana?

Os principais ingredientes de Pork Chops Toscana são Vegetable Oil, Pork Chops, Sliced Mushrooms, Marinated Artichoke Hearts, Kalamata Olives, Tomato And Basil Pasta Sauce. Veja a lista completa com as medidas acima.

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