Ingredientes para Pork Stew For The Crock Pot
- Vegetable Oil
- Boneless Pork Butt
- White Onions
- Garlic Cloves
- 1 teaspoon salt
- 1 teaspoon ground cumin
- Dried Oregano Leaves
- Tomatillos
- Green Chilies
- Chicken Broth
- Tomatoes
- Fresh Cilantro
- Lime Juice
- Cooked Rice
- Slivered Almonds
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Como fazer Pork Stew For The Crock Pot
- Heat 1 tablespoon olive oil in a large skillet over medium heat.
- Add 2 lbs boneless pork shoulder, cut into 1-inch cubes.
- Cook for 10-12 minutes, or until browned on all sides. Remove and set aside.
- Add 1 tablespoon olive oil to the same skillet.
- Add 1 large onion, chopped; 4 cloves garlic, minced; 1 teaspoon ground cumin; and 1 teaspoon dried oregano.
- Cook and stir for 2 minutes, or until softened.
- Transfer the browned pork and onion mixture to your slow cooker.
- Add 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can diced tomatoes, undrained, 1 cup beef broth, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 bay leaf, and 1/2 teaspoon dried thyme.
- Stir well to combine all ingredients.
- Cover and cook on low for 5-6 hours, or until the pork is fork-tender and barely pink in the center.
- Serve hot over cooked rice and garnish with 1/4 cup slivered almonds, if desired.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
11g
Fat
39g
Carbs
9g
