Provencal Garlic Chicken Receita

Indulge in this mouthwatering Provençal Garlic Chicken recipe! A low-fat, flavorful masterpiece, this dish features tender chicken infused with the aromatic sweetness of roasted garlic. Simmered with vibrant vegetables and herbs in a Dutch oven or roasting pan, the chicken steams to juicy perfection. Don't shy away from the generous garlic – it mellows beautifully during cooking! For an even more intense flavor, marinate the chicken overnight with olive oil, thyme, and sea salt. Whether you marinate or not, this recipe guarantees a delicious and satisfying meal.

Preparo 20 min
Cozimento 110 min
Calorias 1586.9 kcal
Proteína 131g
Avaliação Seja o primeiro
Provencal Garlic Chicken 78

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Provencal Garlic Chicken

  • 4 pounds bone-in, skin-on chicken thighs
  • 1 teaspoon sea salt, plus more to taste
  • Fresh Ground Black Pepper, to taste
  • 20 cloves garlic, peeled and smashed
  • 1 pound chopped carrots
  • 1 large chopped onion
  • 1 pound chopped potatoes
  • Leek
  • Celery Ribs
  • Green Beans
  • 1 cup dry white wine
  • 2 tablespoons olive oil
  • Fresh Sage
  • 1/2 cup chopped fresh rosemary
  • 1 teaspoon dried thyme, 1/2 cup chopped fresh thyme
  • 1 cup chopped fresh parsley
  • Juniper Berries
  • Plain White Flour
  • 1/2 cup chicken broth

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Como fazer Provencal Garlic Chicken

  1. Preheat oven to 375°F (190°C).
  2. If marinating, rub 2 tablespoons of olive oil, 1 teaspoon of dried thyme, and 1 teaspoon of sea salt over the chicken and refrigerate overnight.
  3. In a Dutch oven or roasting pan with a lid, layer 1 pound of chopped carrots, 1 pound of chopped potatoes, and 1 large chopped onion.
  4. Place 4 pounds of bone-in, skin-on chicken thighs on top of the vegetables.
  5. Scatter 1 cup of chopped fresh parsley, 1/2 cup of chopped fresh rosemary, and 1/2 cup of chopped fresh thyme over the chicken.
  6. Stud the chicken with 20 cloves of garlic, peeled and smashed.
  7. Pour 1 cup of dry white wine and 1/2 cup of chicken broth around the chicken and vegetables.
  8. Season generously with salt and pepper.
  9. Cover the pan and bake for 1 hour.
  10. Remove the lid and continue baking for another 10-20 minutes, or until the chicken is cooked through and the juices run clear.
  11. Let rest for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

38g

Fat

113g

Carbs

23g

Perguntas frequentes

Quanto tempo leva para fazer Provencal Garlic Chicken?

Provencal Garlic Chicken leva cerca de 130 minutos do início ao fim — aproximadamente 20 minutos de preparo e 110 minutos de cozimento.

Quantas calorias tem Provencal Garlic Chicken?

Provencal Garlic Chicken tem aproximadamente 1586.9 calorias por porção, com cerca de 131 g de proteína, 23 g de carboidratos e 165 g de gordura.

De quais ingredientes preciso para Provencal Garlic Chicken?

Os principais ingredientes de Provencal Garlic Chicken são Roasting Chicken, Sea Salt, Fresh Ground Black Pepper, Garlic Cloves, Carrots, Red Onions. Veja a lista completa com as medidas acima.

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