Pumpkin Pie Carnival Spa Inspiration Receita

Indulge in guilt-free deliciousness with this surprisingly healthy pumpkin pie recipe! Inspired by Cyrus Marfatia's "Carnival Creations," this recipe boasts a low-calorie, low-fat, low-sodium, and low-cholesterol profile without sacrificing incredible flavor. Perfect for a healthy Thanksgiving treat or any time you crave a comforting, spiced pumpkin pie. This easy-to-make recipe is a delightful surprise – a spa-inspired dessert that tastes undeniably decadent.

Preparo 15 min
Cozimento 30 min
Calorias 152.4 kcal
Proteína 7g
Avaliação Seja o primeiro
Pumpkin Pie Carnival Spa Inspiration 55

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pumpkin Pie Carnival Spa Inspiration

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Como fazer Pumpkin Pie Carnival Spa Inspiration

  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, combine all filling ingredients (see below) and whisk until completely smooth and creamy.
  3. Pour the filling into your prepared 9-inch pie crust.
  4. Bake for 30-35 minutes, or until a knife inserted near the center comes out clean. The center should be set but still slightly jiggly.
  5. Let the pie cool completely on a wire rack before refrigerating for at least 2 hours to allow the filling to fully set and the flavors to meld.
  6. Garnish as desired before serving and enjoy this surprisingly healthy and delicious pumpkin pie!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

7g

Fat

9g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Pumpkin Pie Carnival Spa Inspiration?

Pumpkin Pie Carnival Spa Inspiration leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Pumpkin Pie Carnival Spa Inspiration?

Pumpkin Pie Carnival Spa Inspiration tem aproximadamente 152.4 calorias por porção, com cerca de 7 g de proteína, 5 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Pumpkin Pie Carnival Spa Inspiration?

Os principais ingredientes de Pumpkin Pie Carnival Spa Inspiration são Pumpkin Puree, Nutrasweet, Cornstarch, Ground Ginger, Ground Cinnamon, Skim Milk. Veja a lista completa com as medidas acima.

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