Pumpkin Pie Carnival Spa Inspiration Recette

Indulge in guilt-free deliciousness with this surprisingly healthy pumpkin pie recipe! Inspired by Cyrus Marfatia's "Carnival Creations," this recipe boasts a low-calorie, low-fat, low-sodium, and low-cholesterol profile without sacrificing incredible flavor. Perfect for a healthy Thanksgiving treat or any time you crave a comforting, spiced pumpkin pie. This easy-to-make recipe is a delightful surprise – a spa-inspired dessert that tastes undeniably decadent.

Préparation 15 min
Cuisson 30 min
Calories 152.4 kcal
Protéines 7g
Pumpkin Pie Carnival Spa Inspiration 56

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Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pumpkin Pie Carnival Spa Inspiration

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Comment préparer Pumpkin Pie Carnival Spa Inspiration

  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, combine all filling ingredients (see below) and whisk until completely smooth and creamy.
  3. Pour the filling into your prepared 9-inch pie crust.
  4. Bake for 30-35 minutes, or until a knife inserted near the center comes out clean. The center should be set but still slightly jiggly.
  5. Let the pie cool completely on a wire rack before refrigerating for at least 2 hours to allow the filling to fully set and the flavors to meld.
  6. Garnish as desired before serving and enjoy this surprisingly healthy and delicious pumpkin pie!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

7g

Fat

9g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Pumpkin Pie Carnival Spa Inspiration ?

Pumpkin Pie Carnival Spa Inspiration prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Pumpkin Pie Carnival Spa Inspiration ?

Pumpkin Pie Carnival Spa Inspiration contient environ 152.4 calories par portion, avec environ 7 g de protéines, 5 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Pumpkin Pie Carnival Spa Inspiration ?

Les principaux ingrédients de Pumpkin Pie Carnival Spa Inspiration sont Pumpkin Puree, Nutrasweet, Cornstarch, Ground Ginger, Ground Cinnamon, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.

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