Purple Power Blackberry Peach Smoothie Receita

This vibrant Purple Power Blackberry Peach Smoothie is a delicious and healthy weight watchers-friendly recipe, perfect for those warm summer days when fresh peaches are at their peak! Bursting with the sweet flavor of ripe peaches and tart blackberries, this smoothie is naturally delicious. We've included honey as an optional ingredient for those who prefer a touch more sweetness. Blend up this refreshing treat in just minutes for a quick and satisfying breakfast, snack, or post-workout fuel!

Preparo 5 min
Cozimento 8 min
Calorias 159.1 kcal
Proteína 14g
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Purple Power Blackberry Peach Smoothie 32

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Purple Power Blackberry Peach Smoothie

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Como fazer Purple Power Blackberry Peach Smoothie

  1. Combine all ingredients in a high-powered blender.
  2. Blend on high speed for 3-4 minutes, or until completely smooth and the ice is thoroughly crushed.
  3. Taste and add a drizzle of honey if desired, blending again briefly to combine.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

87g

Fat

1g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Purple Power Blackberry Peach Smoothie?

Purple Power Blackberry Peach Smoothie leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Purple Power Blackberry Peach Smoothie?

Purple Power Blackberry Peach Smoothie tem aproximadamente 159.1 calorias por porção, com cerca de 14 g de proteína, 11 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Purple Power Blackberry Peach Smoothie?

Os principais ingredientes de Purple Power Blackberry Peach Smoothie são Ice Cube, Peaches, Frozen Blackberrie, Skim Milk, Honey. Veja a lista completa com as medidas acima.

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