Reduced Fat Waffles Receita

Enjoy delicious, fluffy waffles without the guilt! This lighter take on a classic recipe is adapted from a General Mills favorite, using simple substitutions to reduce fat without sacrificing flavor. Perfect for a weekend brunch or a quick weeknight breakfast.

Preparo 5 min
Cozimento 8 min
Calorias 36.2 kcal
Proteína 3g
Avaliação Seja o primeiro
Reduced Fat Waffles 130

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Reduced Fat Waffles

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Como fazer Reduced Fat Waffles

  1. In a large bowl, whisk together the flour, baking powder, sugar, and salt.
  2. In a separate bowl, whisk together the milk, eggs, melted butter substitute, and vanilla extract.
  3. Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix; a few lumps are okay.
  4. Preheat your waffle iron according to manufacturer's instructions. Lightly grease the iron if necessary.
  5. Pour 1/2 cup of batter onto the hot waffle iron.
  6. Close the lid and cook for 5-8 minutes, or until golden brown and steaming stops. Cooking time may vary depending on your waffle iron.
  7. Carefully remove the waffle from the iron and serve immediately with your favorite toppings!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

1g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Reduced Fat Waffles?

Reduced Fat Waffles leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Reduced Fat Waffles?

Reduced Fat Waffles tem aproximadamente 36.2 calorias por porção, com cerca de 3 g de proteína, 0 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Reduced Fat Waffles?

Os principais ingredientes de Reduced Fat Waffles são Bisquick Heart Smart Mix, Skim Milk, Canola Oil, Egg Substitute. Veja a lista completa com as medidas acima.

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