Reuben Wraps Receita

Craving a classic Reuben but short on time? This recipe delivers all the savory goodness of a traditional Reuben sandwich in minutes, using your microwave! Enjoy tender corned beef, melted Swiss cheese, tangy sauerkraut, and creamy Thousand Island dressing all wrapped up in a warm tortilla. Perfect for a quick lunch or a satisfying weeknight meal.

Preparo 5 min

Cozimento 9 min

Calorias 481.6 kcal

Proteína 35g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Reuben Wraps

8 Inch Flour Tortillas
Thousand Island Dressing
8-12 slices of corned beef (approximately 1/2 cup)
Swiss Cheese
1/2 cup sauerkraut
Red Onions

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Reuben Wraps? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Reuben Wraps

Spread 2 large flour tortillas with 2 tablespoons of Thousand Island dressing each.
Layer 3-4 slices of corned beef (approximately 1/4 cup per tortilla) onto each tortilla.
Top with 1 1/2 slices of Swiss cheese (approximately 1 ounce per tortilla).
Add 1/4 cup of sauerkraut and 1 tablespoon of thinly sliced red onions to each tortilla.
Tightly roll up each tortilla.
Wrap each wrap in a damp paper towel.
Microwave on high for 4 minutes, or until cheese is melted and the wrap is heated through. Let stand for 1 minute before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

30g

Fat

47g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Beef & Red Meat Salmon Recipes The Americas American Game Day Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Lunch Main Dish Beef Eggs Dairy Easy Microwave Cheese Dietary Sandwiches Meat Equipment

Perguntas frequentes

Quanto tempo leva para fazer Reuben Wraps?

Reuben Wraps leva cerca de 14 minutos do início ao fim — aproximadamente 5 minutos de preparo e 9 minutos de cozimento.

Quantas calorias tem Reuben Wraps?

Reuben Wraps tem aproximadamente 481.6 calorias por porção, com cerca de 35 g de proteína, 17 g de carboidratos e 35 g de gordura.

De quais ingredientes preciso para Reuben Wraps?

Os principais ingredientes de Reuben Wraps são 8 Inch Flour Tortillas, Thousand Island Dressing, Corned Beef, Swiss Cheese, Coleslaw, Red Onions. Veja a lista completa com as medidas acima.