Roasted Cauliflower With Garlic Cloves Receita

Crispy roasted cauliflower and perfectly caramelized garlic cloves – a simple yet incredibly flavorful side dish or light vegetarian meal! This recipe is easily adaptable – try it with asparagus (reduce garlic & cooking time) or potatoes (see recipe notes). Get ready for a burst of savory goodness!

Preparo 15 min
Cozimento 45 min
Calorias 288.7 kcal
Proteína 15g
Avaliação Seja o primeiro
Roasted Cauliflower With Garlic Cloves 37

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Roasted Cauliflower With Garlic Cloves

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Como fazer Roasted Cauliflower With Garlic Cloves

  1. Preheat oven to 425°F (220°C).
  2. Wash and cut 1 large head of cauliflower into florets.
  3. Peel and separate 1 whole head of garlic into individual cloves.
  4. In a large bowl, toss cauliflower florets and garlic cloves with 2 tablespoons olive oil, 1 teaspoon salt, and ½ teaspoon black pepper.
  5. Spread cauliflower and garlic in a single layer on a large baking sheet with sides.
  6. Roast for 10 minutes.
  7. Stir, then roast for another 5 minutes.
  8. Stir again, and roast for 5 more minutes.
  9. Continue roasting and stirring every 5 minutes until cauliflower is tender and slightly browned, and garlic cloves are golden brown (about 20-25 minutes total, depending on size of florets).
  10. Serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

23g

Fat

13g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Roasted Cauliflower With Garlic Cloves?

Roasted Cauliflower With Garlic Cloves leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Roasted Cauliflower With Garlic Cloves?

Roasted Cauliflower With Garlic Cloves tem aproximadamente 288.7 calorias por porção, com cerca de 15 g de proteína, 9 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Roasted Cauliflower With Garlic Cloves?

Os principais ingredientes de Roasted Cauliflower With Garlic Cloves são Head Cauliflower, Garlic, Olive Oil, Salt, Ground Black Pepper. Veja a lista completa com as medidas acima.

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