Roasted Cauliflower With Garlic Cloves Recette

Crispy roasted cauliflower and perfectly caramelized garlic cloves – a simple yet incredibly flavorful side dish or light vegetarian meal! This recipe is easily adaptable – try it with asparagus (reduce garlic & cooking time) or potatoes (see recipe notes). Get ready for a burst of savory goodness!

Préparation 15 min
Cuisson 45 min
Calories 288.7 kcal
Protéines 15g
Roasted Cauliflower With Garlic Cloves 38

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Cauliflower With Garlic Cloves

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Comment préparer Roasted Cauliflower With Garlic Cloves

  1. Preheat oven to 425°F (220°C).
  2. Wash and cut 1 large head of cauliflower into florets.
  3. Peel and separate 1 whole head of garlic into individual cloves.
  4. In a large bowl, toss cauliflower florets and garlic cloves with 2 tablespoons olive oil, 1 teaspoon salt, and ½ teaspoon black pepper.
  5. Spread cauliflower and garlic in a single layer on a large baking sheet with sides.
  6. Roast for 10 minutes.
  7. Stir, then roast for another 5 minutes.
  8. Stir again, and roast for 5 more minutes.
  9. Continue roasting and stirring every 5 minutes until cauliflower is tender and slightly browned, and garlic cloves are golden brown (about 20-25 minutes total, depending on size of florets).
  10. Serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

23g

Fat

13g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Roasted Cauliflower With Garlic Cloves ?

Roasted Cauliflower With Garlic Cloves prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Roasted Cauliflower With Garlic Cloves ?

Roasted Cauliflower With Garlic Cloves contient environ 288.7 calories par portion, avec environ 15 g de protéines, 9 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Cauliflower With Garlic Cloves ?

Les principaux ingrédients de Roasted Cauliflower With Garlic Cloves sont Head Cauliflower, Garlic, Olive Oil, Salt, Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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