Roasted Cauliflower With Garlic Cloves Rezept

Crispy roasted cauliflower and perfectly caramelized garlic cloves – a simple yet incredibly flavorful side dish or light vegetarian meal! This recipe is easily adaptable – try it with asparagus (reduce garlic & cooking time) or potatoes (see recipe notes). Get ready for a burst of savory goodness!

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 288.7 kcal
Eiweiß 15g
Bewertung Sei der Erste
Roasted Cauliflower With Garlic Cloves 40

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Zutaten für Roasted Cauliflower With Garlic Cloves

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Zubereitung von Roasted Cauliflower With Garlic Cloves

  1. Preheat oven to 425°F (220°C).
  2. Wash and cut 1 large head of cauliflower into florets.
  3. Peel and separate 1 whole head of garlic into individual cloves.
  4. In a large bowl, toss cauliflower florets and garlic cloves with 2 tablespoons olive oil, 1 teaspoon salt, and ½ teaspoon black pepper.
  5. Spread cauliflower and garlic in a single layer on a large baking sheet with sides.
  6. Roast for 10 minutes.
  7. Stir, then roast for another 5 minutes.
  8. Stir again, and roast for 5 more minutes.
  9. Continue roasting and stirring every 5 minutes until cauliflower is tender and slightly browned, and garlic cloves are golden brown (about 20-25 minutes total, depending on size of florets).
  10. Serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

23g

Fat

13g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Roasted Cauliflower With Garlic Cloves?

Roasted Cauliflower With Garlic Cloves dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Roasted Cauliflower With Garlic Cloves?

Roasted Cauliflower With Garlic Cloves hat etwa 288.7 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 9 g Kohlenhydraten und 29 g Fett.

Welche Zutaten brauche ich für Roasted Cauliflower With Garlic Cloves?

Die wichtigsten Zutaten für Roasted Cauliflower With Garlic Cloves sind Head Cauliflower, Garlic, Olive Oil, Salt, Ground Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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