Sausage Potato And Spinach Soup Receita

This hearty and flavorful Sausage, Potato, and Spinach Soup gets a delicious upgrade with sweet corn and a blend of Italian cheeses! We've swapped heavy cream for evaporated milk to lighten things up, but not the taste. This 30-minute recipe is perfect for a cozy weeknight meal. Inspired by Damndelicious.net (recipe adapted).

Preparo 10 min
Cozimento 30 min
Calorias 413.7 kcal
Proteína 34g
Avaliação Seja o primeiro
Sausage Potato And Spinach Soup 108

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sausage Potato And Spinach Soup

  • 1 tablespoon olive oil
  • 1 lb hot Italian sausage, casings removed
  • 4 garlic cloves, minced
  • 1 large onion, chopped
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)
  • 6 cups chicken broth
  • 1 bay leaf
  • 2 lbs red potatoes, cut into 1/2 inch dice
  • 5 ounces fresh baby spinach
  • 1 cup heavy cream
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 cup frozen corn (optional)
  • 1 cup evaporated milk
  • 1 cup Italian cheese blend, shredded (optional)

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Como fazer Sausage Potato And Spinach Soup

  1. Heat olive oil in a large stockpot or Dutch oven over medium heat.
  2. Add Italian sausage and cook, breaking it up with a spoon, until browned (about 5-7 minutes). Drain off any excess grease.
  3. Add minced garlic, chopped onion, oregano, basil, and red pepper flakes. Cook, stirring frequently, until onions are softened (about 3-5 minutes).
  4. Season with salt and pepper.
  5. Stir in chicken broth and bay leaf. Bring to a boil, then reduce heat and simmer for 5 minutes.
  6. Add diced potatoes and simmer until tender (about 10-12 minutes).
  7. Stir in spinach and corn until wilted (about 2 minutes).
  8. Remove bay leaf.
  9. Stir in evaporated milk and Italian cheese blend. Heat through, stirring until cheese is melted.
  10. Season with additional salt and pepper to taste.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

9g

Fat

57g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Sausage Potato And Spinach Soup?

Sausage Potato And Spinach Soup leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Sausage Potato And Spinach Soup?

Sausage Potato And Spinach Soup tem aproximadamente 413.7 calorias por porção, com cerca de 34 g de proteína, 5 g de carboidratos e 47 g de gordura.

De quais ingredientes preciso para Sausage Potato And Spinach Soup?

Os principais ingredientes de Sausage Potato And Spinach Soup são Olive Oil, Hot Italian Sausage, Garlic Cloves, Onion, Dried Oregano, Dried Basil. Veja a lista completa com as medidas acima.

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