Seitan Log Ii Receita

Elevate your meatless meals with this incredible Seitan Log II recipe! A refined version of a classic, this recipe (inspired by ppk and ajo) delivers a savory, umami-rich seitan perfect for slicing and dipping in a rich au jus, crumbling into chili, or starring in your favorite tacos. Get ready for a flavour explosion! This recipe offers estimated spice measurements, allowing you to customize it to your taste.

Preparo 30 min
Cozimento 100 min
Calorias 83.5 kcal
Proteína 8g
Avaliação Seja o primeiro
Seitan Log Ii 56

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Seitan Log Ii

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Seitan Log Ii? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Seitan Log Ii

  1. In a large bowl, combine 1 cup vital wheat gluten, 1/2 cup nutritional yeast, 2 tablespoons soy sauce (or tamari), 1 tablespoon sesame oil, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon smoked paprika, 1/4 teaspoon black pepper, and 1 1/2 cups of vegetable broth.
  2. Mix thoroughly until a shaggy dough forms. Knead the dough for 5-7 minutes until it becomes smooth and elastic.
  3. Shape the dough into a log approximately 6 inches long and 2 inches in diameter.
  4. Place the seitan log in a steamer basket or a heatproof dish with a bit of water in the bottom of the pan.
  5. Steam the seitan log for 60 minutes or until firm and cooked through.
  6. Remove the seitan log from the steamer and let it cool slightly before slicing or crumbling as desired.
  7. For a delicious seitan dip, slice the log and serve with a flavorful au jus broth (recipe can be found online!). Alternatively, crumble the seitan in a food processor and add to your favorite chili or taco recipe. Enjoy!
  8. Optional: For extra flavour, marinate the seitan log before steaming in 1/4 cup soy sauce (or tamari) and 1 tablespoon of your favorite liquid seasoning like mirin, for 30 minutes.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

5g

Fat

3g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Seitan Log Ii?

Seitan Log Ii leva cerca de 130 minutos do início ao fim — aproximadamente 30 minutos de preparo e 100 minutos de cozimento.

Quantas calorias tem Seitan Log Ii?

Seitan Log Ii tem aproximadamente 83.5 calorias por porção, com cerca de 8 g de proteína, 2 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Seitan Log Ii?

Os principais ingredientes de Seitan Log Ii são Vital Wheat Gluten, Nutritional Yeast, Salt, Paprika, Cumin, Onion Powder. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação