Sesame Flatbreads Receita

Crispy, flavorful sesame flatbreads, ready in under 20 minutes! These delightful yeast-free breads are perfect for a quick weeknight meal or appetizer. Serve warm with hummus, dips, or your favorite fillings. Get ready to impress!

Preparo 10 min
Cozimento 16 min
Calorias 203.1 kcal
Proteína 11g
Avaliação Seja o primeiro
Sesame Flatbreads 36

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sesame Flatbreads

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Como fazer Sesame Flatbreads

  1. Preheat your grill to high heat.
  2. Lightly dust a non-stick baking sheet with 1 tablespoon of flour.
  3. In a large bowl, whisk together 2 cups self-raising flour, 1/4 cup sesame seeds, 1/2 teaspoon salt, and 1/4 teaspoon freshly ground black pepper.
  4. Gradually add 3/4 cup water to the dry ingredients, mixing until a smooth, slightly sticky dough forms. Add more water, 1 tablespoon at a time, if needed to reach desired consistency.
  5. Divide the dough into 4 equal portions. Gently roll or press each portion into an oval shape, approximately 5mm thick.
  6. Place the flatbreads on the prepared baking sheet. Grill for 3 minutes per side, or until puffed and golden brown.
  7. Drizzle with 1 tablespoon olive oil (optional) before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

0g

Fat

1g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Sesame Flatbreads?

Sesame Flatbreads leva cerca de 26 minutos do início ao fim — aproximadamente 10 minutos de preparo e 16 minutos de cozimento.

Quantas calorias tem Sesame Flatbreads?

Sesame Flatbreads tem aproximadamente 203.1 calorias por porção, com cerca de 11 g de proteína, 12 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Sesame Flatbreads?

Os principais ingredientes de Sesame Flatbreads são Self Raising Flour, Sesame Seeds, Salt, Black Pepper, Water. Veja a lista completa com as medidas acima.

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