Grilled Flank Steak Mandarin Style Receita

Experience a tantalizing fusion of flavors with this Grilled Flank Steak Mandarin Style recipe! This vibrant dish features tender flank steak (skirt or sirloin also work wonderfully) infused with a delicious Chinese-inspired marinade. It's incredibly versatile – easily adapt it for chicken or pork for a unique culinary adventure. The perfect weeknight meal or impressive dinner party centerpiece!

Preparo 30 min
Cozimento 190 min
Calorias 53.2 kcal
Proteína 2g
Avaliação Seja o primeiro
Grilled Flank Steak Mandarin Style 87

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Grilled Flank Steak Mandarin Style

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Como fazer Grilled Flank Steak Mandarin Style

  1. Marinate the steak for at least 3 hours (or preferably overnight) in the marinade (recipe below).
  2. Prepare your grill for medium-high heat.
  3. Score the steak by making shallow X-shaped cuts across the surface with a sharp knife. This helps with even cooking and tenderness.
  4. Grill the steak for 4-6 minutes per side for medium-rare, or to your desired doneness. Use a meat thermometer to ensure accuracy (130-135°F for medium-rare).
  5. Remove the steak from the grill and let it rest for 10 minutes before slicing.
  6. Slice the steak thinly *against the grain* for maximum tenderness. This is especially important when using flank or skirt steak.
  7. Serve the steak immediately with your favorite sides, such as steamed rice, roasted potatoes, and a refreshing Asian-inspired salad.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

10g

Fat

1g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Flank Steak Mandarin Style?

Grilled Flank Steak Mandarin Style leva cerca de 220 minutos do início ao fim — aproximadamente 30 minutos de preparo e 190 minutos de cozimento.

Quantas calorias tem Grilled Flank Steak Mandarin Style?

Grilled Flank Steak Mandarin Style tem aproximadamente 53.2 calorias por porção, com cerca de 2 g de proteína, 1 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Grilled Flank Steak Mandarin Style?

Os principais ingredientes de Grilled Flank Steak Mandarin Style são Flank Steak, Garlic, Fresh Gingerroot, Scallions, Light Soy Sauce, Sugar. Veja a lista completa com as medidas acima.

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