Ingredientes para Socca
- 1 ½ cups chickpea flour
- Salt
- Black Pepper
- Warm Water
- Olive Oil
- Onion
- Fresh Rosemary Leaf
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Como fazer Socca
- Preheat your oven to 450°F (232°C).
- In a large bowl, whisk together the chickpea flour, water, olive oil, salt, and pepper until smooth. Let the batter rest for at least 30 minutes (or up to 2 hours in the refrigerator). This allows the flour to fully hydrate, resulting in a better texture.
- Generously grease a 10-12 inch cast iron skillet or oven-safe pan with olive oil.
- Pour the batter into the prepared pan, spreading it evenly to about ¼ inch thickness.
- Bake for 20-25 minutes, or until the edges are golden brown and the center is set but still slightly soft.
- Remove from the oven and let cool slightly before slicing and serving. Enjoy your Socca warm, perhaps with a simple salad or as a side to your favorite meal!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
5g
Fat
5g
Carbs
2g
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