Souperior Frosted Meatloaf Receita

Elevate your weeknight dinner with this healthy and flavorful Souperior Frosted Meatloaf! Made with lean ground turkey breast and hearty potatoes, this recipe is a delicious twist on a classic comfort food. Packed with protein and surprisingly easy to make, it's the perfect centerpiece for a balanced meal. Serve with a simple tossed green salad or steamed vegetables for a complete and satisfying dinner. Get ready to impress your family with this upgraded meatloaf!

Preparo 20 min
Cozimento 55 min
Calorias 129 kcal
Proteína 41g
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Souperior Frosted Meatloaf 74

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Souperior Frosted Meatloaf

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Como fazer Souperior Frosted Meatloaf

  1. Preheat oven to 375°F (190°C). Grease a 9x5 inch loaf pan.
  2. In a large bowl, combine ground turkey, mashed potatoes, breadcrumbs, egg, onion, garlic, Worcestershire sauce, salt, and pepper. Gently mix until just combined. Do not overmix.
  3. Shape the meatloaf mixture into a loaf and place it in the prepared loaf pan.
  4. In a small bowl, mix together ketchup, brown sugar, and mustard. Spread the mixture evenly over the top of the meatloaf.
  5. Bake for 50-55 minutes, or until the internal temperature reaches 165°F (74°C).
  6. Let the meatloaf rest for 10 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

9g

Fat

3g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Souperior Frosted Meatloaf?

Souperior Frosted Meatloaf leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Souperior Frosted Meatloaf?

Souperior Frosted Meatloaf tem aproximadamente 129 calorias por porção, com cerca de 41 g de proteína, 2 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Souperior Frosted Meatloaf?

Os principais ingredientes de Souperior Frosted Meatloaf são Dry Onion Soup Mix, Ground Turkey Breast, Soft Breadcrumbs, Ketchup, Water, Egg Substitute. Veja a lista completa com as medidas acima.

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