Strawberry Grapefruit Salad Receita

A vibrant and refreshing Strawberry Grapefruit Salad, perfect for a light lunch, summer picnic, or a healthy dessert! This easy recipe combines the sweet juiciness of strawberries with the tart zest of grapefruit for a flavor explosion that's both simple and satisfying. Get ready to be amazed by this quick and healthy treat!

Preparo 15 min
Cozimento 15 min
Calorias 64.7 kcal
Proteína 2g
Avaliação Seja o primeiro
Strawberry Grapefruit Salad 74

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Strawberry Grapefruit Salad

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Como fazer Strawberry Grapefruit Salad

  1. Section the grapefruit: Using a sharp knife, carefully cut away the grapefruit peel and membranes to separate the individual segments.
  2. Slice the strawberries: Hull and slice the strawberries into approximately ¼-inch thick pieces.
  3. Combine ingredients: In a medium bowl, gently combine the grapefruit sections, sliced strawberries, and honey or maple syrup.
  4. Add mint (optional): Stir in the chopped mint leaves, if using.
  5. Chill (optional): For an even more refreshing salad, cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld.
  6. Serve and enjoy: Serve the Strawberry Grapefruit Salad chilled or at room temperature. Garnish with extra mint leaves if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

40g

Fat

0g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry Grapefruit Salad?

Strawberry Grapefruit Salad leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Strawberry Grapefruit Salad?

Strawberry Grapefruit Salad tem aproximadamente 64.7 calorias por porção, com cerca de 2 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Strawberry Grapefruit Salad?

Os principais ingredientes de Strawberry Grapefruit Salad são Red Grapefruits, Frozen Whole Strawberries, Artificial Sweetener. Veja a lista completa com as medidas acima.

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