Sugar Free Berry Fruit Sauce Receita

Indulge in this vibrant and healthy sugar-free berry sauce! Made with fresh or frozen berries of your choice, this versatile sauce is the perfect topping for pancakes, waffles, angel food cake, ice cream, and more. Sweetened naturally with Splenda, it's a guilt-free way to elevate your desserts and breakfasts. Easy to make and bursting with fresh berry flavor, this recipe is a must-try for health-conscious foodies!

Preparo 10 min
Cozimento 45 min
Calorias 2.9 kcal
Proteína 0g
Avaliação Seja o primeiro
Sugar Free Berry Fruit Sauce 68

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sugar Free Berry Fruit Sauce

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Como fazer Sugar Free Berry Fruit Sauce

  1. Combine 2 cups of berries (fresh or frozen), 1/4 cup Splenda, 1/4 cup water, and 1 tablespoon lemon juice in a medium saucepan.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce heat to low and simmer gently for 10-15 minutes, or until the berries have softened and released their juices. Stir occasionally.
  4. Remove from heat.
  5. If using berries with seeds (like raspberries or blackberries), carefully strain the sauce through a fine-mesh sieve into a bowl, pressing on the solids to extract all the liquid.
  6. Discard the seeds and solids.
  7. Cover and chill the sauce in the refrigerator for at least 30 minutes to allow the flavors to meld. This step also helps thicken the sauce.
  8. Reheat gently if desired before serving over your favorite warm desserts or breakfast treats. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

2g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Sugar Free Berry Fruit Sauce?

Sugar Free Berry Fruit Sauce leva cerca de 55 minutos do início ao fim — aproximadamente 10 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Sugar Free Berry Fruit Sauce?

Sugar Free Berry Fruit Sauce tem aproximadamente 2.9 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Sugar Free Berry Fruit Sauce?

Os principais ingredientes de Sugar Free Berry Fruit Sauce são Berries, Splenda Sugar Substitute, Water, Fresh Lemon Juice. Veja a lista completa com as medidas acima.

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