Sugar Free Berry Fruit Sauce Recette

Indulge in this vibrant and healthy sugar-free berry sauce! Made with fresh or frozen berries of your choice, this versatile sauce is the perfect topping for pancakes, waffles, angel food cake, ice cream, and more. Sweetened naturally with Splenda, it's a guilt-free way to elevate your desserts and breakfasts. Easy to make and bursting with fresh berry flavor, this recipe is a must-try for health-conscious foodies!

Préparation 10 min

Cuisson 45 min

Calories 2.9 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sugar Free Berry Fruit Sauce

2 cups berries (fresh or frozen)
1/4 cup Splenda Sugar Substitute
1/4 cup water
1 tablespoon fresh lemon juice

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Comment préparer Sugar Free Berry Fruit Sauce

Combine 2 cups of berries (fresh or frozen), 1/4 cup Splenda, 1/4 cup water, and 1 tablespoon lemon juice in a medium saucepan.
Bring the mixture to a boil over medium-high heat.
Reduce heat to low and simmer gently for 10-15 minutes, or until the berries have softened and released their juices. Stir occasionally.
Remove from heat.
If using berries with seeds (like raspberries or blackberries), carefully strain the sauce through a fine-mesh sieve into a bowl, pressing on the solids to extract all the liquid.
Discard the seeds and solids.
Cover and chill the sauce in the refrigerator for at least 30 minutes to allow the flavors to meld. This step also helps thicken the sauce.
Reheat gently if desired before serving over your favorite warm desserts or breakfast treats. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Sauces Desserts Condiments Etc Fruit Easy Diabetic Dietary Inexpensive Sweet Sauces Taste Mood Sweet

Questions fréquentes

Combien de temps faut-il pour préparer Sugar Free Berry Fruit Sauce ?

Sugar Free Berry Fruit Sauce prend environ 55 minutes du début à la fin — environ 10 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Sugar Free Berry Fruit Sauce ?

Sugar Free Berry Fruit Sauce contient environ 2.9 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Sugar Free Berry Fruit Sauce ?

Les principaux ingrédients de Sugar Free Berry Fruit Sauce sont Berries, Splenda Sugar Substitute, Water, Fresh Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.