Sugar Free Berry Fruit Sauce Rezept

Indulge in this vibrant and healthy sugar-free berry sauce! Made with fresh or frozen berries of your choice, this versatile sauce is the perfect topping for pancakes, waffles, angel food cake, ice cream, and more. Sweetened naturally with Splenda, it's a guilt-free way to elevate your desserts and breakfasts. Easy to make and bursting with fresh berry flavor, this recipe is a must-try for health-conscious foodies!

Vorbereitung 10 Min.
Kochzeit 45 Min.
Kalorien 2.9 kcal
Eiweiß 0g
Bewertung Sei der Erste
Sugar Free Berry Fruit Sauce 66

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Zutaten für Sugar Free Berry Fruit Sauce

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Zubereitung von Sugar Free Berry Fruit Sauce

  1. Combine 2 cups of berries (fresh or frozen), 1/4 cup Splenda, 1/4 cup water, and 1 tablespoon lemon juice in a medium saucepan.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce heat to low and simmer gently for 10-15 minutes, or until the berries have softened and released their juices. Stir occasionally.
  4. Remove from heat.
  5. If using berries with seeds (like raspberries or blackberries), carefully strain the sauce through a fine-mesh sieve into a bowl, pressing on the solids to extract all the liquid.
  6. Discard the seeds and solids.
  7. Cover and chill the sauce in the refrigerator for at least 30 minutes to allow the flavors to meld. This step also helps thicken the sauce.
  8. Reheat gently if desired before serving over your favorite warm desserts or breakfast treats. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

2g

Fat

0g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sugar Free Berry Fruit Sauce?

Sugar Free Berry Fruit Sauce dauert insgesamt etwa 55 Minuten – ungefähr 10 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Sugar Free Berry Fruit Sauce?

Sugar Free Berry Fruit Sauce hat etwa 2.9 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Sugar Free Berry Fruit Sauce?

Die wichtigsten Zutaten für Sugar Free Berry Fruit Sauce sind Berries, Splenda Sugar Substitute, Water, Fresh Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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